Shake and Bake
Workouts
Tuesday 3/29/22 @ 12:51 PM
199kj
82rpm
32%
14mph
Thursday 3/31/22 @ 11:49 PM
✅
377kj
88rpm
40%
18mph
Thursday 9/14/23 @ 12:30 PM
128kj
86rpm
31%
14mph
Thursday 10/19/23 @ 12:52 AM
✅
236kj
89rpm
40%
18mph
Thursday 7/6/23 @ 8:10 PM
196kj
79rpm
33%
14mph
Saturday 7/8/23 @ 4:1 PM
✅
368kj
89rpm
40%
18mph
Friday 9/16/22 @ 8:6 PM
204kj
81rpm
34%
14mph
Thursday 9/1/22 @ 12:15 AM
✅
362kj
87rpm
40%
18mph
Monday 2/22/21 @ 11:46 AM
198kj
87rpm
31%
14mph
Wednesday 7/6/22 @ 12:32 AM
✅
375kj
91rpm
36%
17mph
Monday 3/21/22 @ 3:48 PM
212kj
80rpm
34%
14mph
Friday 3/25/22 @ 7:31 PM
✅
389kj
89rpm
40%
19mph
Tuesday 2/15/22 @ 1:55 PM
122kj
86rpm
31%
14mph
Tuesday 9/22/20 @ 1:2 AM
✅
191kj
80rpm
40%
17mph
Thursday 10/14/21 @ 2:23 PM
191kj
84rpm
31%
14mph
Thursday 10/7/21 @ 11:57 PM
✅
402kj
88rpm
42%
19mph
Monday 12/21/20 @ 11:52 AM
120kj
84rpm
31%
14mph
Thursday 12/24/20 @ 9:45 PM
✅
242kj
80rpm
44%
18mph
Saturday 11/7/20 @ 12:55 PM
226kj
83rpm
31%
13mph
Saturday 11/28/20 @ 9:30 PM
✅
474kj
86rpm
41%
18mph
Workouts
128
kj
Thursday 9/14/23
196
kj
Thursday 7/6/23
204
kj
Friday 9/16/22
122
kj
Tuesday 2/15/22
226
kj
Saturday 11/7/20