Shake and Bake
Workouts
Monday 7/18/22 @ 8:35 PM
✅
220kj
75rpm
44%
18mph
Friday 12/23/22 @ 5:10 PM
208kj
75rpm
43%
17mph
Saturday 3/26/22 @ 4:1 PM
✅
159kj
70rpm
48%
18mph
Wednesday 1/6/21 @ 5:59 PM
156kj
65rpm
49%
17mph
Tuesday 2/15/22 @ 6:1 PM
156kj
75rpm
39%
15mph
Sunday 2/13/22 @ 7:12 PM
✅
182kj
75rpm
41%
16mph
Thursday 1/13/22 @ 9:27 PM
✅
85kj
61rpm
54%
18mph
Sunday 1/30/22 @ 5:53 PM
75kj
52rpm
57%
17mph
Sunday 1/16/22 @ 10:13 PM
✅
220kj
74rpm
45%
17mph
Tuesday 1/18/22 @ 5:28 PM
175kj
60rpm
45%
15mph
Monday 11/15/21 @ 2:0 PM
119kj
80rpm
41%
17mph
Thursday 12/2/21 @ 12:12 AM
✅
197kj
73rpm
42%
16mph
Saturday 4/24/21 @ 5:6 PM
✅
212kj
77rpm
42%
17mph
Saturday 4/24/21 @ 10:28 PM
211kj
73rpm
43%
17mph
Tuesday 11/3/20 @ 4:27 PM
143kj
75rpm
44%
17mph
Sunday 11/8/20 @ 5:59 PM
✅
152kj
67rpm
48%
17mph
Monday 5/25/20 @ 11:15 PM
✅
80kj
81rpm
43%
18mph
Friday 4/26/19 @ 11:30 PM
70kj
76rpm
43%
17mph
Workouts
208
kj
Friday 12/23/22