Shake and Bake
Workouts
Monday 3/29/21 @ 5:48 PM
✅
109kj
73rpm
45%
17mph
Thursday 4/1/21 @ 12:18 PM
93kj
55rpm
52%
16mph
Saturday 3/6/21 @ 9:26 PM
✅
232kj
83rpm
42%
18mph
Wednesday 3/10/21 @ 2:16 PM
186kj
61rpm
47%
16mph
Monday 12/28/20 @ 4:17 PM
✅
59kj
92rpm
34%
16mph
Tuesday 12/1/20 @ 5:4 PM
51kj
58rpm
45%
15mph
Sunday 12/27/20 @ 8:12 PM
✅
226kj
83rpm
41%
18mph
Sunday 12/27/20 @ 4:36 PM
203kj
63rpm
47%
16mph
Wednesday 12/2/20 @ 3:34 PM
✅
156kj
90rpm
39%
18mph
Friday 12/11/20 @ 4:48 PM
100kj
61rpm
43%
15mph
Saturday 9/26/20 @ 1:46 PM
✅
76kj
79rpm
37%
15mph
Monday 9/14/20 @ 4:15 PM
64kj
67rpm
38%
13mph
Thursday 9/10/20 @ 9:30 PM
✅
241kj
79rpm
44%
18mph
Sunday 9/13/20 @ 6:47 PM
202kj
49rpm
57%
15mph
Tuesday 8/25/20 @ 10:59 AM
✅
314kj
79rpm
42%
17mph
Thursday 9/3/20 @ 9:12 PM
310kj
43rpm
65%
15mph
Monday 1/27/20 @ 9:49 PM
✅
198kj
73rpm
43%
17mph
Wednesday 1/22/20 @ 9:51 PM
125kj
56rpm
43%
13mph
Friday 1/10/20 @ 1:27 AM
✅
166kj
81rpm
37%
16mph
Friday 1/10/20 @ 4:8 PM
113kj
57rpm
40%
13mph
Workouts
186
kj
Wednesday 3/10/21
203
kj
Sunday 12/27/20
113
kj
Friday 1/10/20