Shake and Bake
Workouts
Tuesday 10/3/23 @ 1:26 PM
199kj
80rpm
40%
17mph
Sunday 10/1/23 @ 2:47 PM
✅
462kj
76rpm
59%
24mph
Wednesday 5/18/22 @ 12:23 AM
228kj
74rpm
45%
18mph
Sunday 6/4/23 @ 2:2 PM
✅
459kj
78rpm
59%
24mph
Sunday 3/19/23 @ 10:25 PM
281kj
75rpm
42%
16mph
Thursday 3/23/23 @ 1:22 PM
✅
612kj
74rpm
57%
22mph
Thursday 7/21/22 @ 6:6 PM
146kj
80rpm
41%
17mph
Saturday 7/2/22 @ 12:35 PM
✅
319kj
79rpm
58%
24mph
Monday 6/27/22 @ 2:54 PM
321kj
69rpm
47%
18mph
Monday 6/27/22 @ 1:2 PM
✅
683kj
77rpm
58%
23mph
Tuesday 11/30/21 @ 12:22 PM
336kj
81rpm
42%
18mph
Monday 11/29/21 @ 1:4 PM
✅
662kj
74rpm
58%
23mph
Tuesday 8/10/21 @ 6:14 PM
137kj
68rpm
45%
17mph
Tuesday 5/21/19 @ 1:52 PM
✅
275kj
77rpm
56%
23mph
Wednesday 1/13/21 @ 6:24 PM
344kj
77rpm
44%
18mph
Friday 1/1/21 @ 2:57 PM
✅
732kj
80rpm
58%
24mph
Wednesday 7/1/20 @ 11:28 PM
196kj
77rpm
42%
17mph
Thursday 7/2/20 @ 1:8 PM
✅
500kj
81rpm
58%
24mph
Friday 5/1/20 @ 1:58 PM
235kj
84rpm
42%
18mph
Sunday 5/3/20 @ 1:47 PM
✅
484kj
81rpm
57%
24mph
Workouts
228
kj
Wednesday 5/18/22
336
kj
Tuesday 11/30/21
344
kj
Wednesday 1/13/21
235
kj
Friday 5/1/20