Shake and Bake

Workouts

Friday 1/15/21 @ 2:11 AM
75kj
79rpm
32%
13mph
20 min Holiday Ride
Robin Arzón
Thursday 12/16/21 @ 12:19 AM
✅
109kj
80rpm
37%
15mph
Saturday 4/24/21 @ 2:51 AM
114kj
72rpm
34%
13mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 10:55 PM
✅
223kj
77rpm
43%
17mph
Wednesday 3/3/21 @ 11:23 PM
122kj
76rpm
34%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 12:41 PM
✅
204kj
78rpm
41%
17mph
Sunday 2/21/21 @ 2:4 AM
91kj
65rpm
30%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/20/21 @ 8:37 PM
✅
194kj
80rpm
39%
16mph
Tuesday 10/20/20 @ 1:50 AM
✅
93kj
74rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Monday 7/29/19 @ 10:55 AM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 7:52 PM
47kj
74rpm
29%
12mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 12/29/19 @ 10:9 PM
✅
101kj
73rpm
43%
16mph

Workouts

20 min Holiday Ride
Robin Arzón
75 kj
Friday 1/15/21
✅ 109 kj
Thursday 12/16/21
30 min Live DJ Ride
Cody Rigsby
114 kj
Saturday 4/24/21
✅ 223 kj
Friday 4/23/21
30 min Pop Ride
Cody Rigsby
122 kj
Wednesday 3/3/21
✅ 204 kj
Tuesday 3/16/21
30 min Intervals & Arms Ride
Cody Rigsby
91 kj
Sunday 2/21/21
✅ 194 kj
Saturday 2/20/21
20 min Pop Ride
Cody Rigsby
✅ 93 kj
Tuesday 10/20/20
kj
Monday 7/29/19
15 min Hip Hop Ride
Alex Toussaint
47 kj
Wednesday 1/1/20
✅ 101 kj
Sunday 12/29/19