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Shake and Bake
aussie_in_uk
🇦🇺 Dubai
49 🔥
Beat abirb
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
0
Beat aussie_in_uk
Workouts
Previous Workouts
Wednesday 11/18/20 @ 7:10 PM
✅
548
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/9/21 @ 8:18 AM
294
kj
84
rpm
38
%
17
mph
Tuesday 5/25/21 @ 5:55 PM
✅
616
kj
86
rpm
50
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/24/21 @ 7:42 AM
310
kj
83
rpm
37
%
16
mph
Saturday 11/28/20 @ 12:54 PM
✅
719
kj
84
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 10:33 AM
453
kj
87
rpm
39
%
18
mph
Monday 5/3/21 @ 2:40 PM
✅
642
kj
89
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 5:5 PM
351
kj
81
rpm
42
%
18
mph
Wednesday 4/28/21 @ 4:14 PM
✅
590
kj
87
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/27/21 @ 12:7 PM
324
kj
88
rpm
38
%
17
mph
Thursday 6/25/20 @ 5:31 PM
✅
491
kj
83
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/10/21 @ 8:43 AM
291
kj
83
rpm
38
%
17
mph
Tuesday 6/9/20 @ 5:40 PM
✅
326
kj
81
rpm
58
%
24
mph
20 min 70s Ride
Denis Morton
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Share
Saturday 9/19/20 @ 10:36 AM
72
kj
75
rpm
31
%
13
mph
Tuesday 3/17/20 @ 10:57 AM
✅
440
kj
79
rpm
56
%
23
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
Tuesday 4/7/20 @ 2:8 PM
201
kj
78
rpm
42
%
17
mph
Wednesday 10/23/19 @ 12:25 PM
✅
166
kj
82
rpm
43
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 3:39 PM
114
kj
82
rpm
37
%
16
mph
Previous Workouts
aussie_in_uk
🇦🇺 Dubai
49 🔥
Beat abirb
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
0
Beat aussie_in_uk
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
548
kj
Wednesday 11/18/20
294
kj
Wednesday 6/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
616
kj
Tuesday 5/25/21
310
kj
Monday 5/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
719
kj
Saturday 11/28/20
453
kj
Tuesday 5/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
642
kj
Monday 5/3/21
351
kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
590
kj
Wednesday 4/28/21
324
kj
Tuesday 4/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
491
kj
Thursday 6/25/20
291
kj
Wednesday 3/10/21
20 min 70s Ride
Denis Morton
View Class
Share
✅
326
kj
Tuesday 6/9/20
72
kj
Saturday 9/19/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
✅
440
kj
Tuesday 3/17/20
201
kj
Tuesday 4/7/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
166
kj
Wednesday 10/23/19
114
kj
Monday 10/28/19
Previous Workouts