Shake and Bake

Workouts

Wednesday 6/16/21 @ 11:33 PM
kj
rpm
%
0mph
30 min Big Freedia Ride
Jess King
Wednesday 6/16/21 @ 11:25 PM
✅
145kj
71rpm
38%
14mph
Sunday 5/23/21 @ 12:20 AM
49kj
57rpm
44%
14mph
10 min Climb Ride
Ally Love
Monday 6/28/21 @ 12:48 AM
✅
49kj
55rpm
46%
14mph
Wednesday 7/22/20 @ 11:29 PM
✅
461kj
0rpm
0%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:32 PM
234kj
73rpm
39%
15mph
Thursday 4/2/20 @ 9:15 PM
✅
151kj
0rpm
0%
0mph
20 min Groove Ride
Cody Rigsby
Sunday 4/5/20 @ 7:13 PM
88kj
68rpm
38%
13mph
Saturday 6/1/19 @ 5:21 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Jennifer Jacobs
Saturday 6/1/19 @ 5:22 PM
✅
23kj
61rpm
31%
10mph
Saturday 6/1/19 @ 4:50 PM
kj
rpm
%
0mph
10 min Climb Ride
Jenn Sherman
Saturday 6/1/19 @ 4:48 PM
✅
57kj
55rpm
49%
15mph
Saturday 6/1/19 @ 4:25 PM
kj
rpm
%
0mph
10 min Metrics Ride
Hannah Corbin
Saturday 6/1/19 @ 4:25 PM
✅
48kj
69rpm
40%
14mph
Saturday 6/1/19 @ 3:11 PM
kj
rpm
%
0mph
10 min Climb Ride
Jess King
Saturday 6/1/19 @ 3:11 PM
✅
65kj
55rpm
53%
16mph

Workouts

30 min Big Freedia Ride
Jess King
kj
Wednesday 6/16/21
✅ 145 kj
Wednesday 6/16/21
10 min Climb Ride
Ally Love
49 kj
Sunday 5/23/21
✅ 49 kj
Monday 6/28/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 461 kj
Wednesday 7/22/20
234 kj
Wednesday 7/22/20
20 min Groove Ride
Cody Rigsby
✅ 151 kj
Thursday 4/2/20
88 kj
Sunday 4/5/20
10 min Low Impact Ride
Jennifer Jacobs
kj
Saturday 6/1/19
✅ 23 kj
Saturday 6/1/19
10 min Climb Ride
Jenn Sherman
kj
Saturday 6/1/19
✅ 57 kj
Saturday 6/1/19
10 min Metrics Ride
Hannah Corbin
kj
Saturday 6/1/19
✅ 48 kj
Saturday 6/1/19
10 min Climb Ride
Jess King
kj
Saturday 6/1/19
✅ 65 kj
Saturday 6/1/19