Shake and Bake

Workouts

Wednesday 9/15/21 @ 11:33 PM
βœ…
123kj
62rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 3:35 PM
71kj
32rpm
51%
11mph
Tuesday 12/29/20 @ 12:28 AM
βœ…
148kj
63rpm
43%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:27 AM
69kj
37rpm
46%
11mph
Thursday 12/17/20 @ 1:9 AM
βœ…
103kj
75rpm
38%
15mph
20 min Year of Yes Ride
Robin ArzΓ³n
Tuesday 12/15/20 @ 2:52 PM
46kj
37rpm
45%
10mph
Saturday 10/10/20 @ 9:26 PM
βœ…
151kj
0rpm
0%
0mph
15 min Boss Ride
Ally Love
Sunday 10/11/20 @ 3:14 PM
24kj
30rpm
46%
9mph
Sunday 2/23/20 @ 6:44 PM
βœ…
176kj
0rpm
0%
0mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Thursday 3/26/20 @ 11:56 PM
βœ…
189kj
0rpm
0%
0mph
20 min 80s Ride
Cody Rigsby
Thursday 3/26/20 @ 10:22 PM
43kj
37rpm
44%
10mph
Tuesday 2/11/20 @ 1:29 AM
βœ…
190kj
0rpm
0%
0mph
30 min Groove Ride
Cody Rigsby
Tuesday 6/11/19 @ 4:13 PM
76kj
39rpm
45%
11mph
Tuesday 11/19/19 @ 11:27 AM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 11/9/19 @ 2:10 AM
βœ…
50kj
32rpm
45%
9mph
Tuesday 5/14/19 @ 10:16 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 5/12/19 @ 10:50 AM
βœ…
99kj
47rpm
45%
12mph
Sunday 3/24/19 @ 5:52 PM
kj
rpm
%
0mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 3:1 PM
βœ…
44kj
13rpm
45%
4mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 123 kj
Wednesday 9/15/21
71 kj
Thursday 9/16/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 148 kj
Tuesday 12/29/20
69 kj
Tuesday 12/29/20
20 min Year of Yes Ride
Robin ArzΓ³n
βœ… 103 kj
Thursday 12/17/20
46 kj
Tuesday 12/15/20
15 min Boss Ride
Ally Love
βœ… 151 kj
Saturday 10/10/20
24 kj
Sunday 10/11/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
βœ… 176 kj
Sunday 2/23/20
53 kj
Sunday 2/23/20
20 min 80s Ride
Cody Rigsby
βœ… 189 kj
Thursday 3/26/20
43 kj
Thursday 3/26/20
30 min Groove Ride
Cody Rigsby
βœ… 190 kj
Tuesday 2/11/20
76 kj
Tuesday 6/11/19
30 min Live DJ Ride
Cody Rigsby
kj
Tuesday 11/19/19
βœ… 50 kj
Saturday 11/9/19
30 min Hip Hop Ride
Alex Toussaint
kj
Tuesday 5/14/19
βœ… 99 kj
Sunday 5/12/19
45 min All for One Ride
All Instructors
kj
Sunday 3/24/19
βœ… 44 kj
Sunday 7/1/18