Shake and Bake

Workouts

Friday 12/29/23 @ 4:42 PM
✅
197kj
77rpm
41%
17mph
30 min Paramount Holiday Ride
Kendall Toole
Friday 12/22/23 @ 5:48 PM
144kj
76rpm
37%
15mph
Saturday 7/23/22 @ 5:57 PM
✅
191kj
74rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 5:45 PM
125kj
70rpm
37%
14mph
Wednesday 4/20/22 @ 6:55 PM
✅
197kj
78rpm
41%
17mph
30 min Def Leppard Ride
Sam Yo
Sunday 4/24/22 @ 4:55 PM
117kj
69rpm
36%
13mph
Wednesday 5/26/21 @ 6:58 PM
✅
240kj
84rpm
44%
18mph
30 min My Mixtape Ride
Jenn Sherman
Tuesday 5/25/21 @ 5:10 PM
165kj
106rpm
0%
0mph

Workouts

30 min Paramount Holiday Ride
Kendall Toole
✅ 197 kj
Friday 12/29/23
144 kj
Friday 12/22/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 191 kj
Saturday 7/23/22
125 kj
Tuesday 7/19/22
30 min Def Leppard Ride
Sam Yo
✅ 197 kj
Wednesday 4/20/22
117 kj
Sunday 4/24/22
30 min My Mixtape Ride
Jenn Sherman
✅ 240 kj
Wednesday 5/26/21
165 kj
Tuesday 5/25/21