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Shake and Bake
auntiedian2072
π―π² #BPR #ClubDeliciousπ―π²
56 π₯
Beat 5thwardtx
VS
5thwardtx
24
Beat auntiedian2072
Workouts
Previous Workouts
Next Workouts
Sunday 10/22/23 @ 5:9 PM
145
kj
56
rpm
44
%
14
mph
30 min Turn It Up
Hannah Frankson
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Tuesday 4/27/21 @ 12:39 AM
β
266
kj
71
rpm
50
%
19
mph
Thursday 2/17/22 @ 1:3 AM
β
254
kj
80
rpm
46
%
19
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Share
Monday 2/21/22 @ 10:55 PM
243
kj
76
rpm
46
%
18
mph
Sunday 2/6/22 @ 7:20 PM
β
104
kj
81
rpm
47
%
20
mph
10 min Climb Ride
Jenn Sherman
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Friday 1/1/21 @ 3:10 PM
84
kj
64
rpm
53
%
18
mph
Wednesday 11/10/21 @ 4:38 PM
β
201
kj
79
rpm
48
%
20
mph
20 min R&B Ride
Hannah Frankson
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Share
Wednesday 12/22/21 @ 11:57 PM
160
kj
74
rpm
46
%
18
mph
Thursday 11/4/21 @ 11:29 PM
β
289
kj
81
rpm
46
%
20
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Friday 3/26/21 @ 10:22 AM
216
kj
66
rpm
48
%
17
mph
Saturday 9/25/21 @ 5:11 PM
β
92
kj
77
rpm
47
%
19
mph
10 min Climb Ride
Ally Love
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Share
Saturday 4/18/20 @ 2:35 PM
78
kj
67
rpm
50
%
18
mph
Saturday 8/7/21 @ 7:2 PM
β
304
kj
80
rpm
47
%
20
mph
30 min Nicki Minaj Ride
Ally Love
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Share
Thursday 12/10/20 @ 12:24 AM
261
kj
71
rpm
49
%
19
mph
Monday 6/28/21 @ 6:16 PM
β
261
kj
84
rpm
44
%
19
mph
30 min Juneteenth Ride
Alex Toussaint
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Share
Sunday 6/20/21 @ 2:53 PM
257
kj
79
rpm
46
%
19
mph
Saturday 4/3/21 @ 9:4 PM
24
kj
76
rpm
25
%
10
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Friday 1/1/21 @ 2:46 PM
β
86
kj
66
rpm
52
%
19
mph
Tuesday 10/6/20 @ 9:56 PM
118
kj
80
rpm
31
%
13
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Friday 10/23/20 @ 9:49 AM
β
213
kj
73
rpm
43
%
17
mph
Previous Workouts
Next Workouts
auntiedian2072
π―π² #BPR #ClubDeliciousπ―π²
56 π₯
Beat 5thwardtx
VS
5thwardtx
24
Beat auntiedian2072
Workouts
Previous Workouts
Next Workouts
30 min Turn It Up
Hannah Frankson
View Class
Share
145
kj
Sunday 10/22/23
β
266
kj
Tuesday 4/27/21
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
β
254
kj
Thursday 2/17/22
243
kj
Monday 2/21/22
10 min Climb Ride
Jenn Sherman
View Class
Share
β
104
kj
Sunday 2/6/22
84
kj
Friday 1/1/21
20 min R&B Ride
Hannah Frankson
View Class
Share
β
201
kj
Wednesday 11/10/21
160
kj
Wednesday 12/22/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
289
kj
Thursday 11/4/21
216
kj
Friday 3/26/21
10 min Climb Ride
Ally Love
View Class
Share
β
92
kj
Saturday 9/25/21
78
kj
Saturday 4/18/20
30 min Nicki Minaj Ride
Ally Love
View Class
Share
β
304
kj
Saturday 8/7/21
261
kj
Thursday 12/10/20
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
β
261
kj
Monday 6/28/21
257
kj
Sunday 6/20/21
10 min Climb Ride
Alex Toussaint
View Class
Share
24
kj
Saturday 4/3/21
β
86
kj
Friday 1/1/21
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
118
kj
Tuesday 10/6/20
β
213
kj
Friday 10/23/20
Previous Workouts
Next Workouts