Shake and Bake

Workouts

Wednesday 12/13/23 @ 11:22 PM
✅
300kj
82rpm
46%
20mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Saturday 12/16/23 @ 11:53 PM
124kj
67rpm
37%
14mph
Wednesday 9/6/23 @ 7:51 PM
✅
313kj
86rpm
46%
20mph
30 min NBA Finals Two for One Ride
Alex & Ally
Monday 6/12/23 @ 10:30 AM
118kj
60rpm
39%
13mph
Tuesday 4/18/23 @ 6:7 PM
✅
262kj
83rpm
44%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/20/22 @ 10:36 AM
140kj
67rpm
39%
14mph
Saturday 7/23/22 @ 9:43 PM
✅
120kj
74rpm
46%
18mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 7/10/21 @ 2:15 PM
71kj
76rpm
36%
14mph
Tuesday 11/16/21 @ 12:37 AM
✅
95kj
71rpm
51%
20mph
10 min Climb Ride
Robin Arzón
Friday 11/26/21 @ 3:32 PM
53kj
46rpm
53%
15mph
Saturday 9/25/21 @ 4:59 PM
✅
101kj
78rpm
48%
20mph
10 min Climb Ride
Robin Arzón
Saturday 9/25/21 @ 4:54 PM
69kj
59rpm
51%
16mph
Tuesday 7/27/21 @ 6:53 PM
123kj
65rpm
45%
16mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 8/29/20 @ 12:3 PM
✅
124kj
78rpm
40%
16mph
Sunday 8/8/21 @ 5:12 PM
✅
289kj
79rpm
47%
20mph
30 min USHER Ride
Ally Love
Monday 5/3/21 @ 10:24 AM
181kj
71rpm
42%
16mph
Saturday 4/3/21 @ 12:49 AM
28kj
87rpm
25%
12mph
10 min Climb Ride
Alex Toussaint
Friday 8/28/20 @ 11:14 AM
✅
74kj
61rpm
51%
17mph
Wednesday 3/10/21 @ 1:40 AM
119kj
78rpm
33%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
✅
179kj
58rpm
49%
16mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
✅ 300 kj
Wednesday 12/13/23
124 kj
Saturday 12/16/23
30 min NBA Finals Two for One Ride
Alex & Ally
✅ 313 kj
Wednesday 9/6/23
118 kj
Monday 6/12/23
30 min Speak Up Ride
Tunde Oyeneyin
✅ 262 kj
Tuesday 4/18/23
140 kj
Monday 6/20/22
15 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 120 kj
Saturday 7/23/22
71 kj
Saturday 7/10/21
10 min Climb Ride
Robin Arzón
✅ 95 kj
Tuesday 11/16/21
53 kj
Friday 11/26/21
10 min Climb Ride
Robin Arzón
✅ 101 kj
Saturday 9/25/21
69 kj
Saturday 9/25/21
20 min Afrobeats Ride
Tunde Oyeneyin
123 kj
Tuesday 7/27/21
✅ 124 kj
Saturday 8/29/20
30 min USHER Ride
Ally Love
✅ 289 kj
Sunday 8/8/21
181 kj
Monday 5/3/21
10 min Climb Ride
Alex Toussaint
28 kj
Saturday 4/3/21
✅ 74 kj
Friday 8/28/20
30 min Beyoncé Two for One Ride
Alex & Tunde
119 kj
Wednesday 3/10/21
✅ 179 kj
Tuesday 11/10/20