Shake and Bake
Workouts
Thursday 5/7/20 @ 11:18 AM
✅
259kj
75rpm
48%
19mph
Sunday 5/3/20 @ 2:0 PM
197kj
70rpm
44%
17mph
Monday 4/27/20 @ 11:35 AM
✅
288kj
76rpm
49%
19mph
Saturday 4/25/20 @ 1:58 PM
186kj
72rpm
42%
16mph
Friday 1/24/20 @ 12:5 PM
✅
230kj
70rpm
48%
18mph
Friday 1/24/20 @ 1:41 AM
184kj
73rpm
42%
16mph
Monday 8/12/19 @ 10:43 AM
✅
232kj
79rpm
44%
18mph
Monday 9/16/19 @ 1:26 AM
190kj
81rpm
39%
16mph
Tuesday 6/4/19 @ 10:56 AM
✅
202kj
74rpm
47%
18mph
Saturday 6/1/19 @ 6:44 PM
188kj
76rpm
41%
16mph
Tuesday 12/12/17 @ 11:43 AM
✅
327kj
76rpm
44%
17mph
Sunday 11/26/17 @ 12:39 PM
240kj
74rpm
39%
15mph
Tuesday 11/28/17 @ 11:34 AM
✅
302kj
76rpm
43%
17mph
Thursday 11/30/17 @ 1:34 AM
260kj
73rpm
41%
16mph
Thursday 11/23/17 @ 3:27 PM
✅
411kj
69rpm
52%
19mph
Thursday 11/23/17 @ 3:22 PM
kj
rpm
%
0mph
Thursday 8/17/17 @ 10:37 AM
✅
217kj
76rpm
44%
17mph
Friday 7/28/17 @ 2:6 AM
184kj
75rpm
42%
16mph
Monday 8/14/17 @ 10:41 AM
✅
214kj
79rpm
42%
17mph
Sunday 8/6/17 @ 10:19 PM
185kj
74rpm
41%
15mph
Workouts
197
kj
Sunday 5/3/20
186
kj
Saturday 4/25/20