Shake and Bake
Workouts
Monday 5/10/21 @ 1:32 PM
406kj
73rpm
50%
19mph
Sunday 5/9/21 @ 7:58 PM
✅
624kj
72rpm
57%
22mph
Wednesday 7/22/20 @ 12:16 PM
386kj
77rpm
47%
19mph
Thursday 7/2/20 @ 9:11 PM
✅
1029kj
70rpm
74%
27mph
Monday 6/1/20 @ 11:59 AM
194kj
59rpm
59%
20mph
Saturday 5/30/20 @ 10:17 PM
✅
308kj
81rpm
57%
23mph
Monday 8/12/19 @ 10:43 AM
232kj
79rpm
44%
18mph
Friday 5/8/20 @ 4:50 PM
✅
479kj
79rpm
58%
24mph
Monday 4/27/20 @ 11:35 AM
288kj
76rpm
49%
19mph
Saturday 4/25/20 @ 7:27 PM
✅
489kj
82rpm
57%
24mph
Tuesday 3/24/20 @ 11:37 AM
363kj
78rpm
45%
18mph
Saturday 3/21/20 @ 2:25 PM
✅
767kj
82rpm
58%
24mph
Saturday 2/22/20 @ 7:31 PM
369kj
75rpm
47%
18mph
Saturday 2/22/20 @ 2:52 PM
✅
725kj
79rpm
58%
24mph
Sunday 2/9/20 @ 8:9 PM
387kj
79rpm
46%
19mph
Saturday 2/8/20 @ 3:26 PM
✅
786kj
79rpm
60%
24mph
Friday 1/24/20 @ 12:5 PM
230kj
70rpm
48%
18mph
Friday 1/24/20 @ 2:55 AM
✅
450kj
81rpm
56%
23mph
Friday 9/13/19 @ 11:14 AM
102kj
81rpm
41%
17mph
Wednesday 9/11/19 @ 1:12 AM
✅
244kj
81rpm
57%
24mph
Workouts
406
kj
Monday 5/10/21
386
kj
Wednesday 7/22/20
194
kj
Monday 6/1/20
288
kj
Monday 4/27/20
369
kj
Saturday 2/22/20
387
kj
Sunday 2/9/20