Shake and Bake
VS
Workouts
Wednesday 10/30/19 @ 6:49 PM
✅
287kj
56rpm
59%
19mph
Saturday 7/1/23 @ 2:12 PM
235kj
76rpm
45%
18mph
Friday 11/25/22 @ 4:49 PM
✅
1345kj
116rpm
99%
20mph
Thursday 11/24/22 @ 2:58 PM
361kj
76rpm
45%
18mph
Friday 10/21/22 @ 7:51 PM
✅
310kj
73rpm
59%
23mph
Monday 10/3/22 @ 2:2 PM
94kj
80rpm
36%
15mph
Friday 5/14/21 @ 7:16 PM
✅
475kj
81rpm
56%
24mph
Sunday 3/27/22 @ 12:21 PM
218kj
82rpm
41%
18mph
Sunday 6/6/21 @ 5:29 PM
✅
313kj
79rpm
57%
24mph
Wednesday 5/26/21 @ 12:35 PM
159kj
75rpm
46%
18mph
Friday 7/10/20 @ 7:41 PM
✅
362kj
66rpm
50%
18mph
Thursday 7/2/20 @ 6:17 PM
359kj
73rpm
47%
18mph
Friday 12/20/19 @ 6:55 PM
✅
209kj
56rpm
61%
20mph
Sunday 12/22/19 @ 2:34 PM
140kj
80rpm
41%
17mph
Monday 3/11/19 @ 2:35 PM
✅
293kj
73rpm
51%
19mph
Wednesday 3/13/19 @ 9:44 PM
224kj
77rpm
43%
17mph
Friday 1/11/19 @ 5:45 PM
✅
273kj
73rpm
49%
19mph
Friday 2/16/18 @ 10:59 AM
264kj
84rpm
44%
19mph
Sunday 9/30/18 @ 5:11 PM
✅
191kj
79rpm
48%
19mph
Wednesday 9/19/18 @ 2:3 PM
7kj
57rpm
0%
4mph
audial
Smyrna De. FlyEAGLESFly
394
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
23
Workouts
218
kj
Sunday 3/27/22
159
kj
Wednesday 5/26/21
359
kj
Thursday 7/2/20