Shake and Bake
Workouts
Tuesday 11/22/22 @ 8:10 PM
✅
1380kj
102rpm
99%
18mph
Sunday 3/3/24 @ 9:37 PM
576kj
86rpm
44%
20mph
Tuesday 6/20/23 @ 7:40 PM
353kj
64rpm
50%
18mph
Wednesday 1/10/24 @ 12:55 PM
✅
436kj
87rpm
44%
20mph
Thursday 8/11/22 @ 6:34 PM
✅
749kj
69rpm
64%
24mph
Monday 1/8/24 @ 12:31 PM
445kj
90rpm
43%
20mph
Friday 12/16/22 @ 5:38 PM
✅
1120kj
88rpm
99%
37mph
Saturday 12/24/22 @ 8:30 PM
191kj
77rpm
48%
19mph
Sunday 5/15/22 @ 3:8 PM
✅
443kj
70rpm
60%
23mph
Sunday 5/15/22 @ 2:35 PM
317kj
80rpm
49%
20mph
Friday 12/17/21 @ 8:26 PM
✅
453kj
73rpm
59%
23mph
Tuesday 12/21/21 @ 12:19 PM
301kj
85rpm
46%
20mph
Saturday 11/14/20 @ 4:6 PM
✅
345kj
72rpm
54%
21mph
Saturday 11/14/20 @ 10:51 PM
336kj
83rpm
49%
21mph
Friday 6/5/20 @ 7:42 PM
142kj
60rpm
58%
19mph
Friday 6/26/20 @ 12:32 PM
✅
170kj
66rpm
59%
21mph
Friday 12/20/19 @ 5:58 PM
✅
489kj
61rpm
59%
20mph
Wednesday 1/8/20 @ 10:42 PM
420kj
79rpm
47%
19mph
Friday 7/6/18 @ 3:22 PM
370kj
80rpm
45%
18mph
Thursday 7/5/18 @ 8:32 PM
✅
383kj
81rpm
44%
18mph
Workouts
576
kj
Sunday 3/3/24
353
kj
Tuesday 6/20/23
445
kj
Monday 1/8/24
301
kj
Tuesday 12/21/21