Shake and Bake
Workouts
Sunday 1/21/24 @ 4:44 PM
247kj
72rpm
47%
18mph
Saturday 1/20/24 @ 7:45 PM
✅
254kj
78rpm
45%
19mph
Monday 12/18/23 @ 4:55 PM
✅
254kj
65rpm
51%
18mph
Sunday 12/24/23 @ 5:53 PM
222kj
74rpm
44%
18mph
Saturday 12/17/22 @ 5:34 PM
✅
1752kj
90rpm
100%
38mph
Thursday 12/1/22 @ 11:12 PM
319kj
81rpm
48%
20mph
Friday 8/19/22 @ 8:25 PM
✅
493kj
70rpm
63%
23mph
Wednesday 8/31/22 @ 9:50 PM
289kj
76rpm
48%
19mph
Saturday 7/4/20 @ 7:41 PM
291kj
69rpm
54%
19mph
Sunday 7/5/20 @ 3:6 PM
✅
354kj
77rpm
53%
21mph
Friday 5/29/20 @ 5:57 PM
274kj
70rpm
50%
18mph
Saturday 5/2/20 @ 1:44 AM
✅
369kj
77rpm
53%
21mph
Monday 5/4/20 @ 9:31 PM
253kj
50rpm
60%
18mph
Sunday 5/3/20 @ 11:52 PM
✅
310kj
74rpm
51%
20mph
Sunday 10/20/19 @ 6:43 PM
308kj
62rpm
58%
20mph
Thursday 12/20/18 @ 12:51 AM
✅
386kj
87rpm
50%
22mph
Wednesday 7/24/19 @ 6:24 PM
279kj
64rpm
54%
19mph
Saturday 7/20/19 @ 4:8 PM
✅
343kj
81rpm
50%
21mph
Saturday 2/23/19 @ 5:44 PM
273kj
66rpm
53%
19mph
Wednesday 2/20/19 @ 2:9 AM
✅
414kj
81rpm
54%
22mph
Workouts
247
kj
Sunday 1/21/24
222
kj
Sunday 12/24/23
274
kj
Friday 5/29/20
253
kj
Monday 5/4/20
308
kj
Sunday 10/20/19
279
kj
Wednesday 7/24/19