Shake and Bake
Workouts
Tuesday 12/7/21 @ 9:36 PM
✅
263kj
66rpm
60%
21mph
Tuesday 12/7/21 @ 4:50 PM
246kj
76rpm
54%
22mph
Thursday 4/22/21 @ 9:5 PM
✅
300kj
81rpm
55%
23mph
Tuesday 4/20/21 @ 4:3 PM
241kj
72rpm
56%
21mph
Wednesday 1/27/21 @ 10:22 PM
204kj
77rpm
49%
20mph
Wednesday 1/27/21 @ 5:2 PM
✅
250kj
77rpm
54%
22mph
Tuesday 6/23/20 @ 7:50 PM
192kj
74rpm
50%
19mph
Saturday 6/20/20 @ 2:32 PM
✅
262kj
74rpm
56%
22mph
Saturday 4/4/20 @ 7:25 PM
392kj
52rpm
60%
18mph
Saturday 3/28/20 @ 3:51 PM
✅
643kj
78rpm
57%
23mph
Monday 3/16/20 @ 9:7 PM
294kj
61rpm
58%
20mph
Sunday 3/15/20 @ 10:18 PM
✅
517kj
89rpm
56%
25mph
Tuesday 6/25/19 @ 4:18 PM
594kj
68rpm
53%
19mph
Sunday 6/16/19 @ 1:58 PM
✅
796kj
72rpm
58%
22mph
Wednesday 2/20/19 @ 3:20 PM
283kj
72rpm
51%
19mph
Wednesday 2/20/19 @ 3:28 PM
✅
392kj
73rpm
57%
22mph
Thursday 12/27/18 @ 6:52 PM
531kj
74rpm
48%
19mph
Sunday 12/16/18 @ 2:55 PM
✅
860kj
75rpm
58%
23mph
Friday 4/13/18 @ 11:36 PM
113kj
80rpm
44%
18mph
Wednesday 5/25/16 @ 10:42 AM
✅
196kj
77rpm
55%
22mph
Workouts
283
kj
Wednesday 2/20/19
531
kj
Thursday 12/27/18