Shake and Bake
VS
Workouts
Thursday 8/11/22 @ 5:20 PM
✅
122kj
70rpm
44%
16mph
Monday 9/26/22 @ 9:39 PM
112kj
90rpm
34%
16mph
Tuesday 5/25/21 @ 11:24 PM
✅
201kj
69rpm
46%
17mph
Tuesday 5/25/21 @ 11:24 PM
153kj
87rpm
34%
15mph
Tuesday 4/27/21 @ 11:22 PM
✅
205kj
56rpm
51%
15mph
Wednesday 4/28/21 @ 10:32 PM
149kj
56rpm
41%
12mph
Thursday 2/4/21 @ 4:15 PM
✅
192kj
75rpm
42%
17mph
Thursday 2/4/21 @ 12:26 AM
182kj
80rpm
39%
16mph
Monday 2/1/21 @ 5:30 PM
✅
226kj
66rpm
49%
17mph
Tuesday 2/2/21 @ 10:1 PM
144kj
51rpm
44%
12mph
Monday 6/1/20 @ 5:55 PM
✅
196kj
80rpm
40%
17mph
Tuesday 6/2/20 @ 9:43 PM
150kj
71rpm
37%
13mph
Tuesday 5/12/20 @ 5:49 PM
✅
138kj
74rpm
44%
17mph
Thursday 5/14/20 @ 10:59 PM
131kj
81rpm
40%
16mph
Wednesday 5/13/20 @ 6:2 PM
✅
74kj
68rpm
48%
17mph
Sunday 3/22/20 @ 4:25 PM
61kj
73rpm
41%
16mph
Friday 1/10/20 @ 5:57 PM
131kj
77rpm
34%
14mph
Tuesday 2/11/20 @ 10:37 PM
✅
203kj
83rpm
39%
17mph
Thursday 1/30/20 @ 8:56 PM
172kj
72rpm
42%
16mph
Wednesday 1/29/20 @ 10:25 PM
✅
185kj
80rpm
39%
16mph
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
46
🔥
VS
cajunspiced
louisiana
23
Workouts
149
kj
Wednesday 4/28/21