Shake and Bake
Workouts
Thursday 2/18/21 @ 6:31 PM
✅
129kj
69rpm
46%
16mph
Thursday 4/8/21 @ 11:13 PM
86kj
63rpm
39%
14mph
Friday 3/19/21 @ 2:28 PM
✅
263kj
64rpm
54%
19mph
Tuesday 3/16/21 @ 11:30 PM
57kj
51rpm
32%
9mph
Saturday 1/30/21 @ 6:37 PM
✅
136kj
68rpm
46%
17mph
Saturday 1/30/21 @ 12:26 AM
96kj
68rpm
39%
14mph
Friday 1/10/20 @ 5:57 PM
131kj
77rpm
34%
14mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Tuesday 5/12/20 @ 5:49 PM
138kj
74rpm
44%
17mph
Sunday 5/31/20 @ 6:30 PM
✅
192kj
83rpm
46%
19mph
Tuesday 5/26/20 @ 8:27 PM
134kj
70rpm
45%
17mph
Thursday 5/28/20 @ 8:55 PM
✅
146kj
71rpm
46%
17mph
Monday 3/23/20 @ 5:44 PM
188kj
77rpm
41%
16mph
Friday 3/20/20 @ 4:0 PM
✅
249kj
80rpm
45%
18mph
Thursday 1/30/20 @ 8:56 PM
172kj
72rpm
42%
16mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Friday 3/27/20 @ 9:11 PM
200kj
78rpm
42%
17mph
Friday 10/4/19 @ 8:19 PM
✅
215kj
80rpm
42%
17mph
Tuesday 3/10/20 @ 6:34 PM
221kj
72rpm
46%
17mph
Saturday 3/14/20 @ 4:12 PM
✅
265kj
70rpm
50%
19mph