Shake and Bake
Workouts
Thursday 4/8/21 @ 10:26 PM
56kj
79rpm
38%
16mph
Wednesday 1/4/23 @ 11:40 AM
✅
97kj
78rpm
47%
20mph
Thursday 3/11/21 @ 1:0 AM
129kj
70rpm
50%
19mph
Tuesday 10/19/21 @ 10:38 AM
✅
154kj
65rpm
55%
20mph
Monday 3/1/21 @ 4:11 PM
112kj
77rpm
44%
17mph
Monday 1/11/21 @ 11:46 AM
✅
162kj
75rpm
51%
20mph
Wednesday 2/24/21 @ 12:23 AM
207kj
80rpm
41%
17mph
Thursday 2/25/21 @ 11:23 AM
✅
328kj
78rpm
50%
20mph
Saturday 2/20/21 @ 8:23 PM
82kj
64rpm
53%
18mph
Monday 2/8/21 @ 11:40 AM
✅
120kj
68rpm
57%
21mph
Thursday 1/21/21 @ 11:31 PM
182kj
72rpm
42%
16mph
Monday 1/25/21 @ 11:25 AM
✅
346kj
78rpm
51%
21mph
Thursday 5/28/20 @ 8:16 PM
205kj
70rpm
46%
17mph
Saturday 11/2/19 @ 12:17 PM
✅
438kj
78rpm
57%
23mph
Sunday 3/1/20 @ 11:0 PM
141kj
72rpm
46%
17mph
Monday 5/18/20 @ 10:56 AM
✅
246kj
75rpm
55%
21mph
Monday 5/11/20 @ 3:59 PM
175kj
75rpm
40%
16mph
Tuesday 9/3/19 @ 10:28 AM
✅
391kj
81rpm
53%
22mph
Thursday 4/30/20 @ 5:58 PM
125kj
76rpm
41%
16mph
Thursday 4/2/20 @ 12:2 PM
✅
226kj
81rpm
49%
21mph
Workouts
207
kj
Wednesday 2/24/21
205
kj
Thursday 5/28/20