Shake and Bake
Workouts
Thursday 11/21/19 @ 4:6 PM
✅
506kj
89rpm
46%
21mph
Sunday 4/16/23 @ 7:53 AM
312kj
89rpm
38%
17mph
Wednesday 9/30/20 @ 3:14 PM
✅
853kj
77rpm
56%
22mph
Wednesday 9/30/20 @ 7:57 AM
537kj
82rpm
44%
19mph
Tuesday 6/8/21 @ 6:14 PM
kj
rpm
%
0mph
Friday 5/14/21 @ 7:48 AM
✅
416kj
85rpm
44%
19mph
Thursday 6/11/20 @ 7:25 AM
✅
582kj
92rpm
47%
22mph
Wednesday 4/28/21 @ 7:16 AM
433kj
92rpm
42%
19mph
Wednesday 10/21/20 @ 10:12 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 8:45 AM
✅
241kj
82rpm
42%
18mph
Monday 10/5/20 @ 11:32 AM
✅
537kj
86rpm
43%
19mph
Saturday 10/3/20 @ 7:53 AM
386kj
94rpm
38%
18mph
Sunday 9/20/20 @ 8:13 AM
✅
519kj
78rpm
46%
19mph
Sunday 9/20/20 @ 8:14 AM
407kj
83rpm
44%
19mph
Tuesday 9/8/20 @ 7:19 AM
✅
584kj
84rpm
50%
21mph
Tuesday 9/8/20 @ 7:54 AM
399kj
86rpm
43%
19mph
Wednesday 5/6/20 @ 12:8 PM
✅
356kj
88rpm
47%
21mph
Friday 9/4/20 @ 6:47 AM
235kj
91rpm
39%
18mph
Wednesday 8/26/20 @ 10:7 AM
✅
640kj
82rpm
54%
23mph
Tuesday 8/25/20 @ 7:6 PM
kj
rpm
%
0mph
Workouts
312
kj
Sunday 4/16/23
537
kj
Wednesday 9/30/20
433
kj
Wednesday 4/28/21
kj
Wednesday 10/21/20
386
kj
Saturday 10/3/20
235
kj
Friday 9/4/20