Shake and Bake
Workouts
Thursday 7/16/20 @ 10:4 PM
520kj
83rpm
43%
18mph
Saturday 12/2/23 @ 2:15 PM
✅
615kj
83rpm
45%
19mph
Monday 4/20/20 @ 11:14 PM
373kj
84rpm
43%
18mph
Thursday 10/12/23 @ 12:19 PM
✅
501kj
97rpm
43%
21mph
Monday 7/27/20 @ 9:58 PM
395kj
86rpm
43%
19mph
Wednesday 2/22/23 @ 10:29 PM
✅
484kj
94rpm
43%
20mph
Monday 6/29/20 @ 5:59 PM
213kj
91rpm
37%
17mph
Tuesday 6/23/20 @ 4:41 PM
✅
289kj
88rpm
44%
20mph
Sunday 6/7/20 @ 5:57 PM
387kj
86rpm
43%
19mph
Monday 6/1/20 @ 9:21 PM
✅
457kj
92rpm
44%
20mph
Tuesday 7/28/20 @ 11:24 PM
✅
325kj
79rpm
50%
20mph
Sunday 8/2/20 @ 5:34 PM
281kj
87rpm
44%
19mph
Monday 6/8/20 @ 1:39 PM
401kj
85rpm
43%
19mph
Monday 6/8/20 @ 9:36 PM
✅
455kj
86rpm
45%
20mph
Saturday 6/6/20 @ 5:29 PM
518kj
83rpm
44%
19mph
Thursday 6/4/20 @ 4:0 PM
✅
623kj
86rpm
46%
20mph
Saturday 5/9/20 @ 6:1 PM
287kj
86rpm
45%
20mph
Friday 5/8/20 @ 5:45 PM
✅
308kj
79rpm
49%
20mph
Monday 4/6/20 @ 9:35 PM
212kj
81rpm
48%
20mph
Saturday 4/4/20 @ 3:38 PM
✅
228kj
81rpm
50%
21mph
Workouts
520
kj
Thursday 7/16/20
395
kj
Monday 7/27/20
213
kj
Monday 6/29/20
387
kj
Sunday 6/7/20
518
kj
Saturday 6/6/20