Shake and Bake
Workouts
Friday 4/24/20 @ 12:54 AM
97kj
89rpm
33%
15mph
Monday 11/22/21 @ 2:43 PM
✅
122kj
86rpm
37%
16mph
Monday 7/27/20 @ 9:58 PM
✅
395kj
86rpm
43%
19mph
Friday 5/7/21 @ 6:26 PM
368kj
84rpm
42%
18mph
Saturday 5/30/20 @ 5:30 PM
✅
496kj
88rpm
41%
18mph
Saturday 1/23/21 @ 6:40 PM
488kj
91rpm
40%
18mph
Tuesday 5/19/20 @ 7:42 PM
✅
252kj
84rpm
43%
19mph
Friday 10/30/20 @ 12:30 PM
229kj
86rpm
41%
18mph
Friday 5/22/20 @ 8:39 PM
✅
248kj
84rpm
42%
18mph
Tuesday 8/25/20 @ 12:6 PM
226kj
85rpm
41%
18mph
Monday 6/29/20 @ 5:59 PM
✅
213kj
91rpm
37%
17mph
Tuesday 7/28/20 @ 2:22 PM
198kj
88rpm
38%
17mph
Sunday 6/7/20 @ 5:57 PM
✅
387kj
86rpm
43%
19mph
Monday 6/1/20 @ 12:59 PM
306kj
85rpm
39%
17mph
Saturday 6/6/20 @ 5:29 PM
✅
518kj
83rpm
44%
19mph
Friday 6/5/20 @ 7:58 PM
409kj
81rpm
40%
17mph
Saturday 5/9/20 @ 6:1 PM
✅
287kj
86rpm
45%
20mph
Saturday 5/9/20 @ 4:58 PM
216kj
83rpm
41%
17mph
Tuesday 4/28/20 @ 2:18 PM
✅
365kj
85rpm
42%
18mph
Friday 5/1/20 @ 5:59 PM
283kj
86rpm
37%
16mph
Workouts
368
kj
Friday 5/7/21
488
kj
Saturday 1/23/21
229
kj
Friday 10/30/20
226
kj
Tuesday 8/25/20
198
kj
Tuesday 7/28/20
306
kj
Monday 6/1/20
409
kj
Friday 6/5/20