Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
38
Beat ashbashonabike
VS
ashbashonabike
Boston
79 🔥
Beat atomic_velo
Workouts
Previous Workouts
Next Workouts
Friday 1/14/22 @ 11:23 PM
317
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 9/29/21 @ 9:48 AM
✅
388
kj
89
rpm
41
%
19
mph
Monday 8/2/21 @ 12:7 AM
281
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Saturday 10/9/21 @ 10:4 PM
✅
391
kj
87
rpm
43
%
19
mph
Saturday 9/5/20 @ 7:33 PM
255
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 7/19/21 @ 11:4 PM
✅
374
kj
86
rpm
42
%
18
mph
Sunday 7/4/21 @ 7:37 PM
162
kj
63
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 7/14/21 @ 1:4 PM
✅
306
kj
73
rpm
51
%
20
mph
Tuesday 4/6/21 @ 12:28 AM
✅
82
kj
90
rpm
30
%
14
mph
20 min Recovery Ride
Denis Morton
View Class
Share
Saturday 1/9/21 @ 10:42 PM
75
kj
84
rpm
30
%
13
mph
Wednesday 2/10/21 @ 1:16 AM
✅
101
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 2/8/21 @ 1:39 PM
52
kj
87
rpm
35
%
15
mph
Friday 12/4/20 @ 12:41 AM
✅
139
kj
77
rpm
42
%
17
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 12/6/20 @ 4:5 PM
119
kj
76
rpm
40
%
16
mph
Thursday 11/26/20 @ 12:23 AM
✅
95
kj
79
rpm
41
%
16
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 11/25/20 @ 1:7 AM
87
kj
71
rpm
42
%
15
mph
Tuesday 10/13/20 @ 11:20 PM
✅
200
kj
77
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 11/19/20 @ 11:2 PM
149
kj
68
rpm
40
%
15
mph
Saturday 11/14/20 @ 6:45 PM
✅
200
kj
79
rpm
41
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 11/10/20 @ 12:25 AM
142
kj
58
rpm
34
%
11
mph
Previous Workouts
Next Workouts
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
38
Beat ashbashonabike
VS
ashbashonabike
Boston
79 🔥
Beat atomic_velo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
317
kj
Friday 1/14/22
✅
388
kj
Wednesday 9/29/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
281
kj
Monday 8/2/21
✅
391
kj
Saturday 10/9/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
255
kj
Saturday 9/5/20
✅
374
kj
Monday 7/19/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
162
kj
Sunday 7/4/21
✅
306
kj
Wednesday 7/14/21
20 min Recovery Ride
Denis Morton
View Class
Share
✅
82
kj
Tuesday 4/6/21
75
kj
Saturday 1/9/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
101
kj
Wednesday 2/10/21
52
kj
Monday 2/8/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
139
kj
Friday 12/4/20
119
kj
Sunday 12/6/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
95
kj
Thursday 11/26/20
87
kj
Wednesday 11/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
200
kj
Tuesday 10/13/20
149
kj
Thursday 11/19/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
200
kj
Saturday 11/14/20
142
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts