Shake and Bake
Workouts
Friday 7/22/22 @ 8:57 PM
308kj
85rpm
39%
17mph
Friday 7/22/22 @ 1:34 PM
✅
635kj
87rpm
52%
23mph
Saturday 4/3/21 @ 12:14 AM
179kj
86rpm
37%
16mph
Monday 12/12/22 @ 12:55 PM
✅
341kj
79rpm
50%
21mph
Thursday 1/13/22 @ 1:22 AM
314kj
83rpm
39%
17mph
Monday 1/10/22 @ 11:18 AM
✅
608kj
89rpm
50%
22mph
Tuesday 3/29/22 @ 12:10 AM
414kj
81rpm
40%
17mph
Sunday 3/20/22 @ 11:59 AM
✅
834kj
89rpm
50%
23mph
Friday 1/21/22 @ 1:2 AM
301kj
79rpm
39%
16mph
Thursday 7/29/21 @ 3:28 PM
✅
652kj
87rpm
52%
23mph
Friday 5/29/20 @ 8:16 PM
146kj
89rpm
32%
15mph
Monday 4/27/20 @ 5:29 PM
✅
404kj
84rpm
52%
22mph
Tuesday 10/20/20 @ 12:54 AM
171kj
85rpm
36%
16mph
Sunday 11/15/20 @ 10:0 AM
✅
435kj
86rpm
53%
23mph
Tuesday 12/29/20 @ 9:7 PM
295kj
76rpm
42%
17mph
Saturday 1/2/21 @ 1:55 PM
✅
574kj
81rpm
52%
22mph
Tuesday 8/25/20 @ 9:19 PM
262kj
82rpm
37%
16mph
Monday 9/14/20 @ 3:23 PM
✅
541kj
85rpm
49%
21mph
Monday 6/8/20 @ 8:0 PM
262kj
83rpm
37%
16mph
Monday 6/24/19 @ 3:24 PM
✅
606kj
85rpm
52%
22mph
Workouts
308
kj
Friday 7/22/22
179
kj
Saturday 4/3/21
414
kj
Tuesday 3/29/22
146
kj
Friday 5/29/20
171
kj
Tuesday 10/20/20
295
kj
Tuesday 12/29/20