Shake and Bake

Workouts

Sunday 6/19/22 @ 9:31 PM
53kj
82rpm
35%
15mph
10 min Low Impact Ride
Robin Arzón
Sunday 4/24/22 @ 3:12 PM
✅
82kj
95rpm
38%
18mph
Saturday 9/4/21 @ 8:41 PM
✅
110kj
84rpm
41%
17mph
15 min 80s Ride
Robin Arzón
Tuesday 10/12/21 @ 3:25 PM
79kj
80rpm
37%
15mph
Tuesday 3/23/21 @ 12:47 AM
✅
128kj
83rpm
38%
17mph
20 min Low Impact Ride
Robin Arzón
Tuesday 10/6/20 @ 1:59 PM
123kj
93rpm
35%
16mph
Tuesday 12/1/20 @ 1:12 AM
✅
131kj
76rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Friday 12/4/20 @ 1:56 PM
102kj
75rpm
39%
15mph

Workouts

10 min Low Impact Ride
Robin Arzón
53 kj
Sunday 6/19/22
✅ 82 kj
Sunday 4/24/22
15 min 80s Ride
Robin Arzón
✅ 110 kj
Saturday 9/4/21
79 kj
Tuesday 10/12/21
20 min Low Impact Ride
Robin Arzón
✅ 128 kj
Tuesday 3/23/21
123 kj
Tuesday 10/6/20
20 min 90s Ride
Cody Rigsby
✅ 131 kj
Tuesday 12/1/20
102 kj
Friday 12/4/20