Shake and Bake
VS
Workouts
Saturday 4/3/21 @ 12:14 AM
✅
179kj
86rpm
37%
16mph
Thursday 11/9/23 @ 12:35 AM
56kj
56rpm
29%
9mph
Saturday 10/31/20 @ 8:15 PM
✅
244kj
82rpm
37%
15mph
Wednesday 11/11/20 @ 3:58 PM
151kj
65rpm
35%
12mph
Tuesday 8/25/20 @ 9:19 PM
✅
262kj
82rpm
37%
16mph
Friday 9/11/20 @ 3:35 PM
178kj
80rpm
31%
13mph
Friday 5/29/20 @ 8:16 PM
✅
146kj
89rpm
32%
15mph
Thursday 2/9/23 @ 11:23 PM
81kj
67rpm
30%
11mph
Sunday 10/9/22 @ 3:3 PM
✅
188kj
82rpm
38%
17mph
Saturday 11/19/22 @ 6:50 PM
140kj
62rpm
35%
12mph
Thursday 1/13/22 @ 1:22 AM
✅
314kj
83rpm
39%
17mph
Tuesday 9/6/22 @ 6:3 PM
152kj
55rpm
40%
12mph
Tuesday 3/29/22 @ 12:10 AM
✅
414kj
81rpm
40%
17mph
Sunday 3/27/22 @ 2:52 PM
122kj
45rpm
35%
8mph
Thursday 3/24/22 @ 12:26 AM
✅
207kj
76rpm
42%
17mph
Sunday 3/6/22 @ 7:52 PM
83kj
57rpm
35%
11mph
Friday 1/21/22 @ 1:2 AM
✅
301kj
79rpm
39%
16mph
Wednesday 1/19/22 @ 9:25 PM
130kj
59rpm
36%
12mph
Monday 6/8/20 @ 8:0 PM
✅
262kj
83rpm
37%
16mph
Tuesday 6/25/19 @ 12:52 AM
221kj
78rpm
36%
15mph
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
73
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
2
Workouts
56
kj
Thursday 11/9/23
151
kj
Wednesday 11/11/20
81
kj
Thursday 2/9/23
140
kj
Saturday 11/19/22
122
kj
Sunday 3/27/22