Shake and Bake
Workouts
Saturday 5/15/21 @ 3:16 PM
167kj
72rpm
34%
13mph
Saturday 12/19/20 @ 8:35 PM
✅
352kj
81rpm
42%
18mph
Thursday 5/13/21 @ 10:46 PM
178kj
68rpm
36%
13mph
Thursday 7/30/20 @ 7:41 PM
✅
377kj
84rpm
43%
19mph
Sunday 2/14/21 @ 2:33 AM
104kj
70rpm
33%
12mph
Saturday 9/19/20 @ 9:8 PM
✅
220kj
91rpm
38%
18mph
Saturday 1/30/21 @ 4:30 PM
187kj
72rpm
35%
13mph
Friday 1/29/21 @ 12:7 PM
✅
362kj
83rpm
42%
18mph
Sunday 1/24/21 @ 6:56 PM
232kj
71rpm
34%
13mph
Saturday 1/23/21 @ 7:54 PM
✅
484kj
86rpm
41%
18mph
Thursday 12/3/20 @ 12:43 AM
217kj
70rpm
37%
14mph
Wednesday 12/2/20 @ 11:58 AM
✅
381kj
83rpm
43%
18mph
Saturday 11/14/20 @ 2:28 PM
162kj
66rpm
35%
12mph
Monday 11/16/20 @ 11:46 AM
✅
339kj
82rpm
41%
18mph
Monday 6/29/20 @ 12:9 AM
139kj
68rpm
45%
17mph
Sunday 10/18/20 @ 5:6 PM
✅
235kj
85rpm
49%
21mph
Wednesday 9/23/20 @ 2:1 PM
170kj
69rpm
34%
12mph
Wednesday 9/23/20 @ 10:50 AM
✅
376kj
84rpm
42%
18mph
Tuesday 4/21/20 @ 11:15 PM
201kj
51rpm
46%
13mph
Sunday 4/26/20 @ 4:41 PM
✅
361kj
73rpm
47%
18mph
Workouts
167
kj
Saturday 5/15/21
178
kj
Thursday 5/13/21
104
kj
Sunday 2/14/21
187
kj
Saturday 1/30/21
232
kj
Sunday 1/24/21
162
kj
Saturday 11/14/20
170
kj
Wednesday 9/23/20
201
kj
Tuesday 4/21/20