Shake and Bake
Workouts
Sunday 4/3/22 @ 4:27 PM
196kj
70rpm
44%
17mph
Thursday 2/24/22 @ 1:47 PM
✅
339kj
88rpm
47%
21mph
Friday 12/17/21 @ 8:12 PM
113kj
71rpm
41%
16mph
Saturday 3/13/21 @ 7:52 PM
✅
230kj
77rpm
53%
21mph
Saturday 8/14/21 @ 1:51 PM
211kj
72rpm
44%
17mph
Friday 8/20/21 @ 3:52 PM
✅
404kj
78rpm
56%
22mph
Thursday 8/1/19 @ 12:41 AM
87kj
69rpm
42%
16mph
Monday 8/16/21 @ 2:24 AM
✅
131kj
76rpm
47%
19mph
Friday 6/18/21 @ 3:42 PM
181kj
63rpm
46%
16mph
Monday 7/5/21 @ 1:43 PM
✅
330kj
78rpm
51%
21mph
Tuesday 6/29/21 @ 9:45 PM
107kj
61rpm
45%
16mph
Friday 5/28/21 @ 9:44 PM
✅
264kj
78rpm
55%
22mph
Monday 9/16/19 @ 9:51 AM
110kj
73rpm
45%
18mph
Tuesday 10/13/20 @ 1:53 PM
✅
166kj
81rpm
50%
21mph
Wednesday 2/12/20 @ 10:39 AM
142kj
69rpm
46%
17mph
Saturday 2/15/20 @ 1:46 PM
✅
201kj
67rpm
57%
20mph
Sunday 1/12/20 @ 5:7 PM
✅
151kj
72rpm
46%
18mph
Monday 5/27/19 @ 4:45 PM
119kj
72rpm
41%
16mph
Saturday 8/17/19 @ 7:27 PM
✅
136kj
72rpm
44%
17mph
Friday 8/2/19 @ 5:21 PM
134kj
79rpm
41%
17mph
Workouts
196
kj
Sunday 4/3/22
142
kj
Wednesday 2/12/20