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Shake and Bake
atltherapist
#BGM π Atlanta
112 π₯
Beat fly2fitchick
VS
fly2fitchick
BGM
6
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
Sunday 6/27/21 @ 5:19 PM
β
96
kj
65
rpm
46
%
17
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 2/2/22 @ 12:36 PM
33
kj
37
rpm
43
%
9
mph
Thursday 12/12/19 @ 10:9 PM
β
77
kj
67
rpm
48
%
18
mph
10 min Climb Ride
Ben Alldis
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Tuesday 12/7/21 @ 1:4 PM
21
kj
30
rpm
50
%
9
mph
Saturday 10/2/21 @ 12:31 PM
β
92
kj
69
rpm
43
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 9/7/21 @ 11:21 AM
33
kj
37
rpm
47
%
10
mph
Saturday 12/7/19 @ 1:10 PM
β
81
kj
65
rpm
51
%
18
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Tuesday 8/31/21 @ 5:52 PM
11
kj
17
rpm
50
%
5
mph
Sunday 12/22/19 @ 7:52 PM
β
73
kj
67
rpm
48
%
18
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Wednesday 8/4/21 @ 11:25 AM
37
kj
38
rpm
56
%
12
mph
Tuesday 12/24/19 @ 2:4 PM
β
80
kj
66
rpm
50
%
18
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Tuesday 8/3/21 @ 10:54 AM
38
kj
30
rpm
63
%
13
mph
Monday 12/30/19 @ 10:27 PM
β
81
kj
71
rpm
47
%
18
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Sunday 8/1/21 @ 5:50 PM
37
kj
28
rpm
65
%
12
mph
Wednesday 7/14/21 @ 1:13 AM
β
91
kj
64
rpm
45
%
16
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 7/22/21 @ 2:12 AM
50
kj
50
rpm
43
%
12
mph
Friday 11/1/19 @ 12:47 PM
β
81
kj
57
rpm
57
%
18
mph
10 min Climb Ride
Robin ArzΓ³n
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Share
Wednesday 4/21/21 @ 11:44 AM
16
kj
22
rpm
56
%
8
mph
Sunday 12/15/19 @ 6:26 PM
β
154
kj
71
rpm
46
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 10/24/19 @ 9:53 PM
77
kj
54
rpm
41
%
12
mph
Previous Workouts
Next Workouts
atltherapist
#BGM π Atlanta
112 π₯
Beat fly2fitchick
VS
fly2fitchick
BGM
6
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
96
kj
Sunday 6/27/21
33
kj
Wednesday 2/2/22
10 min Climb Ride
Ben Alldis
View Class
Share
β
77
kj
Thursday 12/12/19
21
kj
Tuesday 12/7/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
92
kj
Saturday 10/2/21
33
kj
Tuesday 9/7/21
10 min Climb Ride
Ben Alldis
View Class
Share
β
81
kj
Saturday 12/7/19
11
kj
Tuesday 8/31/21
10 min Climb Ride
Ben Alldis
View Class
Share
β
73
kj
Sunday 12/22/19
37
kj
Wednesday 8/4/21
10 min Climb Ride
Ben Alldis
View Class
Share
β
80
kj
Tuesday 12/24/19
38
kj
Tuesday 8/3/21
10 min Climb Ride
Ben Alldis
View Class
Share
β
81
kj
Monday 12/30/19
37
kj
Sunday 8/1/21
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
91
kj
Wednesday 7/14/21
50
kj
Thursday 7/22/21
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
β
81
kj
Friday 11/1/19
16
kj
Wednesday 4/21/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
154
kj
Sunday 12/15/19
77
kj
Thursday 10/24/19
Previous Workouts
Next Workouts