Shake and Bake

Workouts

Wednesday 6/30/21 @ 11:22 PM
86kj
60rpm
46%
16mph
15 min 80s Ride
Ally Love
Thursday 3/2/23 @ 5:3 PM
✅
105kj
75rpm
43%
17mph
Tuesday 8/31/21 @ 10:52 AM
93kj
71rpm
42%
16mph
15 min Hip Hop Ride
Hannah Frankson
Thursday 1/27/22 @ 10:16 PM
✅
114kj
75rpm
45%
18mph
Sunday 7/11/21 @ 1:38 AM
62kj
64rpm
46%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/26/22 @ 10:52 PM
✅
77kj
85rpm
41%
18mph
Sunday 1/23/22 @ 4:9 PM
139kj
71rpm
45%
17mph
20 min Hip Hop Ride
Robin Arzón
Thursday 1/6/22 @ 1:4 AM
✅
158kj
87rpm
41%
18mph
Thursday 1/6/22 @ 7:54 PM
132kj
75rpm
42%
17mph
20 min Hip Hop Ride
Kendall Toole
Friday 12/31/21 @ 1:42 PM
✅
156kj
74rpm
46%
18mph
Friday 12/3/21 @ 3:15 PM
110kj
73rpm
40%
16mph
20 min 90s Hip Hop Ride
Denis Morton
Sunday 12/5/21 @ 2:26 PM
✅
158kj
77rpm
44%
18mph
Tuesday 8/10/21 @ 12:1 PM
✅
137kj
72rpm
44%
17mph
20 min Hip Hop Ride
Robin Arzón
Monday 8/2/21 @ 9:45 PM
kj
rpm
%
0mph

Workouts

15 min 80s Ride
Ally Love
86 kj
Wednesday 6/30/21
✅ 105 kj
Thursday 3/2/23
15 min Hip Hop Ride
Hannah Frankson
93 kj
Tuesday 8/31/21
✅ 114 kj
Thursday 1/27/22
10 min Low Impact Ride
Tunde Oyeneyin
62 kj
Sunday 7/11/21
✅ 77 kj
Wednesday 1/26/22
20 min Hip Hop Ride
Robin Arzón
139 kj
Sunday 1/23/22
✅ 158 kj
Thursday 1/6/22
20 min Hip Hop Ride
Kendall Toole
132 kj
Thursday 1/6/22
✅ 156 kj
Friday 12/31/21
20 min 90s Hip Hop Ride
Denis Morton
110 kj
Friday 12/3/21
✅ 158 kj
Sunday 12/5/21
20 min Hip Hop Ride
Robin Arzón
✅ 137 kj
Tuesday 8/10/21
kj
Monday 8/2/21