Shake and Bake

Workouts

Saturday 12/4/21 @ 7:4 PM
✅
204kj
73rpm
43%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 12:23 AM
161kj
70rpm
41%
15mph
Monday 11/15/21 @ 5:56 PM
✅
173kj
76rpm
39%
16mph
30 min Hip Hop Ride
Robin Arzón
Saturday 10/3/20 @ 1:18 PM
135kj
72rpm
37%
14mph
Friday 7/12/19 @ 12:26 AM
✅
126kj
75rpm
42%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 2/24/21 @ 11:55 PM
95kj
74rpm
37%
15mph
Friday 12/27/19 @ 2:23 PM
✅
76kj
67rpm
48%
18mph
10 min Climb Ride
Ben Alldis
Tuesday 12/1/20 @ 7:5 PM
59kj
64rpm
45%
16mph
Friday 5/31/19 @ 6:58 PM
✅
161kj
66rpm
43%
15mph
30 min Motown Ride
Alex Toussaint
Saturday 10/10/20 @ 12:21 AM
135kj
68rpm
39%
14mph
Thursday 1/16/20 @ 10:51 AM
✅
110kj
68rpm
47%
18mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 3/5/20 @ 2:21 AM
52kj
73rpm
32%
13mph
Saturday 1/18/20 @ 1:5 PM
✅
206kj
67rpm
47%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 1/21/20 @ 11:55 PM
106kj
74rpm
33%
13mph
Sunday 11/17/19 @ 5:19 PM
✅
86kj
56rpm
58%
19mph
10 min Climb Ride
Robin Arzón
Saturday 10/20/18 @ 2:6 PM
61kj
48rpm
55%
15mph
Monday 9/30/19 @ 7:18 PM
✅
116kj
61rpm
53%
18mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/10/19 @ 4:52 PM
78kj
77rpm
37%
15mph
Tuesday 8/6/19 @ 10:29 PM
✅
175kj
67rpm
43%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/21/19 @ 2:57 AM
122kj
66rpm
37%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 204 kj
Saturday 12/4/21
161 kj
Tuesday 3/9/21
30 min Hip Hop Ride
Robin Arzón
✅ 173 kj
Monday 11/15/21
135 kj
Saturday 10/3/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 126 kj
Friday 7/12/19
95 kj
Wednesday 2/24/21
10 min Climb Ride
Ben Alldis
✅ 76 kj
Friday 12/27/19
59 kj
Tuesday 12/1/20
30 min Motown Ride
Alex Toussaint
✅ 161 kj
Friday 5/31/19
135 kj
Saturday 10/10/20
15 min Hip Hop Ride
Alex Toussaint
✅ 110 kj
Thursday 1/16/20
52 kj
Thursday 3/5/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 206 kj
Saturday 1/18/20
106 kj
Tuesday 1/21/20
10 min Climb Ride
Robin Arzón
✅ 86 kj
Sunday 11/17/19
61 kj
Saturday 10/20/18
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 116 kj
Monday 9/30/19
78 kj
Tuesday 9/10/19
30 min Lizzo Ride
Robin Arzón
✅ 175 kj
Tuesday 8/6/19
122 kj
Wednesday 8/21/19