Shake and Bake

Workouts

Wednesday 7/28/21 @ 2:22 AM
โœ…
64kj
70rpm
43%
17mph
10 min Low Impact Ride
Alex Toussaint
Monday 2/22/21 @ 10:50 PM
26kj
55rpm
35%
11mph
Tuesday 10/29/19 @ 9:35 AM
โœ…
149kj
57rpm
54%
17mph
20 min Tabata Ride
Robin Arzรณn
Tuesday 11/5/19 @ 11:59 AM
109kj
60rpm
43%
14mph
Thursday 9/19/19 @ 10:11 AM
โœ…
81kj
70rpm
48%
18mph
10 min Climb Ride
Alex Toussaint
Monday 5/27/19 @ 1:33 PM
75kj
62rpm
51%
17mph
Tuesday 7/9/19 @ 9:46 PM
โœ…
188kj
68rpm
45%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/8/19 @ 10:58 AM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Alex Toussaint
โœ… 64 kj
Wednesday 7/28/21
26 kj
Monday 2/22/21
20 min Tabata Ride
Robin Arzรณn
โœ… 149 kj
Tuesday 10/29/19
109 kj
Tuesday 11/5/19
10 min Climb Ride
Alex Toussaint
โœ… 81 kj
Thursday 9/19/19
75 kj
Monday 5/27/19
30 min Hip Hop Ride
Alex Toussaint
โœ… 188 kj
Tuesday 7/9/19
kj
Monday 4/8/19