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Shake and Bake
atltherapist
#BGM 👑 Atlanta
98 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
4
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
Tuesday 4/30/19 @ 12:40 AM
✅
167
kj
68
rpm
43
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 1/11/22 @ 11:11 PM
147
kj
67
rpm
41
%
15
mph
Friday 12/17/21 @ 8:12 PM
✅
113
kj
71
rpm
41
%
16
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 3/15/21 @ 8:44 PM
80
kj
63
rpm
39
%
13
mph
Sunday 10/31/21 @ 2:13 PM
✅
141
kj
74
rpm
44
%
17
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 9/28/21 @ 10:38 PM
104
kj
67
rpm
42
%
15
mph
Saturday 6/26/21 @ 12:51 AM
✅
57
kj
62
rpm
45
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 6/30/21 @ 11:39 PM
51
kj
85
rpm
34
%
15
mph
Wednesday 10/9/19 @ 9:15 PM
✅
155
kj
63
rpm
51
%
18
mph
20 min Boss Ride
Ally Love
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Share
Tuesday 2/2/21 @ 5:40 PM
96
kj
66
rpm
41
%
15
mph
Monday 8/12/19 @ 10:57 PM
✅
61
kj
82
rpm
38
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 11/17/19 @ 4:50 PM
33
kj
67
rpm
34
%
12
mph
Wednesday 2/12/20 @ 10:39 AM
✅
142
kj
69
rpm
46
%
17
mph
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
Tuesday 2/11/20 @ 10:42 PM
67
kj
82
rpm
29
%
13
mph
Tuesday 12/31/19 @ 10:43 AM
✅
208
kj
68
rpm
46
%
17
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Tuesday 12/24/19 @ 1:53 PM
91
kj
56
rpm
36
%
11
mph
Monday 9/16/19 @ 9:51 AM
✅
110
kj
73
rpm
45
%
18
mph
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
Monday 11/4/19 @ 8:51 PM
92
kj
69
rpm
44
%
16
mph
Tuesday 7/2/19 @ 9:26 PM
✅
171
kj
69
rpm
43
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 8/23/19 @ 11:17 PM
160
kj
72
rpm
40
%
15
mph
Previous Workouts
Next Workouts
atltherapist
#BGM 👑 Atlanta
98 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
4
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
167
kj
Tuesday 4/30/19
147
kj
Tuesday 1/11/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
113
kj
Friday 12/17/21
80
kj
Monday 3/15/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
141
kj
Sunday 10/31/21
104
kj
Tuesday 9/28/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
57
kj
Saturday 6/26/21
51
kj
Wednesday 6/30/21
20 min Boss Ride
Ally Love
View Class
Share
✅
155
kj
Wednesday 10/9/19
96
kj
Tuesday 2/2/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
61
kj
Monday 8/12/19
33
kj
Sunday 11/17/19
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
✅
142
kj
Wednesday 2/12/20
67
kj
Tuesday 2/11/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
208
kj
Tuesday 12/31/19
91
kj
Tuesday 12/24/19
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
110
kj
Monday 9/16/19
92
kj
Monday 11/4/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
171
kj
Tuesday 7/2/19
160
kj
Friday 8/23/19
Previous Workouts
Next Workouts