Shake and Bake
VS
Workouts
Saturday 9/25/21 @ 2:48 PM
146kj
68rpm
47%
18mph
Wednesday 9/15/21 @ 9:31 PM
✅
171kj
69rpm
49%
19mph
Friday 1/3/20 @ 10:56 PM
144kj
70rpm
46%
18mph
Thursday 1/2/20 @ 3:52 PM
✅
152kj
68rpm
48%
17mph
Monday 1/13/20 @ 10:40 AM
141kj
67rpm
47%
17mph
Thursday 1/2/20 @ 3:29 PM
✅
150kj
69rpm
48%
17mph
Sunday 3/1/20 @ 5:16 PM
✅
142kj
65rpm
48%
17mph
Thursday 6/4/20 @ 4:36 PM
79kj
66rpm
37%
13mph
Monday 10/7/19 @ 11:40 PM
81kj
57rpm
56%
18mph
Sunday 2/23/20 @ 6:31 PM
✅
81kj
70rpm
48%
18mph
Thursday 12/19/19 @ 12:45 AM
75kj
69rpm
47%
18mph
Thursday 1/30/20 @ 3:4 PM
✅
83kj
59rpm
54%
18mph
Thursday 11/28/19 @ 12:54 AM
79kj
63rpm
51%
18mph
Saturday 12/7/19 @ 7:18 PM
✅
79kj
67rpm
48%
18mph
Tuesday 11/12/19 @ 9:16 PM
✅
81kj
59rpm
54%
18mph
Saturday 11/16/19 @ 10:25 PM
65kj
55rpm
53%
16mph
Wednesday 9/18/19 @ 9:51 AM
✅
154kj
77rpm
44%
18mph
Friday 9/20/19 @ 11:47 PM
107kj
74rpm
39%
15mph
Tuesday 5/7/19 @ 9:57 PM
167kj
62rpm
45%
15mph
Saturday 5/4/19 @ 11:42 PM
✅
201kj
68rpm
45%
16mph
atltherapist
#BGM 👑 Atlanta
99
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VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
79