Ricky
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Shake and Bake
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
57 π₯
Beat hulahoopvixen
VS
hulahoopvixen
CLEβ€οΈBGMβ€οΈBLMβ€οΈBPR
51
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Friday 7/31/20 @ 11:2 AM
β
176
kj
72
rpm
49
%
19
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Thursday 6/2/22 @ 10:4 AM
96
kj
54
rpm
44
%
13
mph
Tuesday 3/9/21 @ 10:42 AM
237
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/8/21 @ 11:37 PM
β
241
kj
75
rpm
44
%
17
mph
Tuesday 6/30/20 @ 11:1 PM
β
277
kj
70
rpm
53
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Sunday 7/19/20 @ 9:26 PM
210
kj
69
rpm
45
%
16
mph
Tuesday 3/10/20 @ 9:23 AM
β
409
kj
71
rpm
51
%
19
mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Thursday 4/16/20 @ 9:1 PM
380
kj
75
rpm
45
%
18
mph
Sunday 3/15/20 @ 3:41 PM
482
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 10:20 PM
β
538
kj
78
rpm
46
%
19
mph
Wednesday 3/4/20 @ 10:18 AM
β
255
kj
81
rpm
44
%
19
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Sunday 2/9/20 @ 9:28 PM
254
kj
81
rpm
42
%
18
mph
Thursday 1/9/20 @ 10:45 AM
252
kj
62
rpm
53
%
18
mph
30 min HIIT & Hills Ride
Ally Love
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Thursday 12/26/19 @ 10:17 PM
β
266
kj
75
rpm
47
%
18
mph
Monday 12/9/19 @ 10:19 AM
β
224
kj
74
rpm
45
%
18
mph
30 min Holiday Ride
Alex Toussaint
View Class
Share
Wednesday 12/25/19 @ 3:59 PM
185
kj
76
rpm
39
%
15
mph
Monday 6/3/19 @ 9:42 AM
185
kj
69
rpm
52
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 10/11/19 @ 12:4 AM
β
249
kj
76
rpm
54
%
22
mph
Monday 5/20/19 @ 10:8 AM
β
183
kj
74
rpm
49
%
19
mph
20 min Y2K Hip Hop Ride
Ally Love
View Class
Share
Wednesday 4/17/19 @ 2:20 AM
139
kj
62
rpm
48
%
16
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
57 π₯
Beat hulahoopvixen
VS
hulahoopvixen
CLEβ€οΈBGMβ€οΈBLMβ€οΈBPR
51
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
176
kj
Friday 7/31/20
96
kj
Thursday 6/2/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Tuesday 3/9/21
β
241
kj
Thursday 7/8/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
277
kj
Tuesday 6/30/20
210
kj
Sunday 7/19/20
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
409
kj
Tuesday 3/10/20
380
kj
Thursday 4/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
482
kj
Sunday 3/15/20
β
538
kj
Saturday 4/4/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
β
255
kj
Wednesday 3/4/20
254
kj
Sunday 2/9/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
252
kj
Thursday 1/9/20
β
266
kj
Thursday 12/26/19
30 min Holiday Ride
Alex Toussaint
View Class
Share
β
224
kj
Monday 12/9/19
185
kj
Wednesday 12/25/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
185
kj
Monday 6/3/19
β
249
kj
Friday 10/11/19
20 min Y2K Hip Hop Ride
Ally Love
View Class
Share
β
183
kj
Monday 5/20/19
139
kj
Wednesday 4/17/19
Previous Workouts
Next Workouts