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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
75 🔥
Beat competewithself
VS
competewithself
#BGM #YouGetToCrew
0
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Tuesday 5/5/20 @ 10:3 AM
✅
214
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 1/16/21 @ 3:1 PM
130
kj
76
rpm
35
%
14
mph
Monday 4/6/20 @ 10:1 AM
✅
273
kj
71
rpm
51
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 10/17/20 @ 12:29 PM
112
kj
78
rpm
32
%
13
mph
Friday 8/7/20 @ 9:43 AM
✅
157
kj
83
rpm
42
%
18
mph
20 min Low Impact Ride
Alex Toussaint
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Wednesday 3/6/19 @ 4:13 AM
46
kj
69
rpm
27
%
10
mph
Monday 6/22/20 @ 10:48 PM
✅
214
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/2/20 @ 11:51 PM
119
kj
82
rpm
32
%
14
mph
Saturday 6/22/19 @ 12:9 PM
✅
353
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 11:34 PM
151
kj
75
rpm
31
%
13
mph
Tuesday 5/26/20 @ 10:3 AM
✅
225
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 11:29 PM
134
kj
77
rpm
35
%
14
mph
Wednesday 2/26/20 @ 10:56 AM
✅
281
kj
66
rpm
55
%
19
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 4/9/20 @ 1:18 PM
162
kj
72
rpm
40
%
15
mph
Thursday 1/16/20 @ 10:47 AM
✅
336
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 6:12 PM
193
kj
76
rpm
35
%
14
mph
Monday 8/19/19 @ 9:29 AM
✅
355
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 8/21/19 @ 5:55 PM
197
kj
74
rpm
36
%
14
mph
Monday 6/10/19 @ 9:29 AM
✅
390
kj
74
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 8:58 PM
182
kj
77
rpm
31
%
13
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
75 🔥
Beat competewithself
VS
competewithself
#BGM #YouGetToCrew
0
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
214
kj
Tuesday 5/5/20
130
kj
Saturday 1/16/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
273
kj
Monday 4/6/20
112
kj
Saturday 10/17/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
157
kj
Friday 8/7/20
46
kj
Wednesday 3/6/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
214
kj
Monday 6/22/20
119
kj
Thursday 7/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
353
kj
Saturday 6/22/19
151
kj
Monday 6/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
225
kj
Tuesday 5/26/20
134
kj
Tuesday 6/9/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
✅
281
kj
Wednesday 2/26/20
162
kj
Thursday 4/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Thursday 1/16/20
193
kj
Monday 1/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
355
kj
Monday 8/19/19
197
kj
Wednesday 8/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Monday 6/10/19
182
kj
Thursday 6/13/19
Previous Workouts
Next Workouts