Shake and Bake
Workouts
Wednesday 6/1/22 @ 9:9 AM
✅
274kj
70rpm
51%
19mph
Sunday 6/12/22 @ 3:28 PM
124kj
70rpm
36%
14mph
Tuesday 5/5/20 @ 10:3 AM
✅
214kj
88rpm
39%
17mph
Monday 4/27/20 @ 2:45 PM
158kj
67rpm
42%
15mph
Wednesday 4/29/20 @ 10:27 AM
✅
224kj
85rpm
41%
18mph
Sunday 3/22/20 @ 3:33 PM
159kj
75rpm
38%
15mph
Sunday 1/17/21 @ 2:37 PM
✅
269kj
67rpm
52%
19mph
Thursday 11/21/19 @ 5:41 PM
97kj
68rpm
40%
15mph
Monday 10/12/20 @ 9:50 AM
✅
415kj
73rpm
50%
19mph
Sunday 3/15/20 @ 4:16 PM
251kj
84rpm
36%
16mph
Tuesday 1/14/20 @ 10:36 AM
✅
351kj
78rpm
44%
18mph
Wednesday 6/10/20 @ 1:54 PM
249kj
84rpm
36%
16mph
Wednesday 4/1/20 @ 10:7 AM
✅
363kj
75rpm
46%
18mph
Tuesday 3/31/20 @ 6:31 PM
249kj
66rpm
43%
16mph
Friday 1/17/20 @ 10:25 AM
✅
341kj
75rpm
45%
18mph
Thursday 1/23/20 @ 5:22 PM
218kj
69rpm
40%
15mph
Tuesday 3/12/19 @ 9:5 AM
✅
386kj
71rpm
50%
19mph
Monday 3/11/19 @ 4:32 PM
288kj
65rpm
46%
17mph
Saturday 2/23/19 @ 7:43 PM
✅
244kj
73rpm
47%
18mph
Monday 2/25/19 @ 8:46 PM
171kj
69rpm
43%
16mph
Workouts
124
kj
Sunday 6/12/22
158
kj
Monday 4/27/20
159
kj
Sunday 3/22/20
249
kj
Wednesday 6/10/20
218
kj
Thursday 1/23/20