Shake and Bake

Workouts

Wednesday 9/29/21 @ 9:43 AM
133kj
72rpm
49%
19mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 1/31/21 @ 5:34 PM
191kj
83rpm
51%
22mph
Saturday 11/2/19 @ 1:57 PM
406kj
70rpm
51%
19mph
45 min Club Bangers Ride
Alex Toussaint
Friday 4/24/20 @ 3:57 PM
561kj
79rpm
53%
21mph
Saturday 4/18/20 @ 1:44 PM
258kj
71rpm
50%
19mph
30 min Women of Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 11:48 PM
356kj
83rpm
50%
21mph
Tuesday 4/16/19 @ 9:22 AM
388kj
68rpm
51%
19mph
45 min R&B Ride
Alex Toussaint
Friday 4/5/19 @ 3:4 PM
450kj
83rpm
47%
20mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
133 kj
Wednesday 9/29/21
191 kj
Sunday 1/31/21
45 min Club Bangers Ride
Alex Toussaint
406 kj
Saturday 11/2/19
561 kj
Friday 4/24/20
30 min Women of Hip Hop Ride
Alex Toussaint
258 kj
Saturday 4/18/20
356 kj
Friday 3/27/20
45 min R&B Ride
Alex Toussaint
388 kj
Tuesday 4/16/19
450 kj
Friday 4/5/19