Shake and Bake
Workouts
Tuesday 10/26/21 @ 9:43 AM
✅
290kj
65rpm
56%
20mph
Saturday 12/4/21 @ 1:44 PM
133kj
63rpm
40%
13mph
Tuesday 5/26/20 @ 10:3 AM
✅
225kj
87rpm
40%
18mph
Sunday 5/2/21 @ 12:14 PM
86kj
80rpm
26%
11mph
Friday 5/29/20 @ 10:23 AM
✅
216kj
68rpm
57%
21mph
Sunday 12/13/20 @ 2:0 PM
91kj
85rpm
33%
14mph
Monday 5/13/19 @ 9:31 AM
✅
132kj
82rpm
40%
17mph
Thursday 11/5/20 @ 10:35 AM
46kj
78rpm
24%
10mph
Tuesday 5/5/20 @ 10:3 AM
✅
214kj
88rpm
39%
17mph
Tuesday 6/9/20 @ 8:48 AM
74kj
83rpm
25%
11mph
Monday 6/8/20 @ 9:36 AM
✅
360kj
82rpm
43%
18mph
Wednesday 6/3/20 @ 9:12 AM
100kj
71rpm
25%
10mph
Monday 1/13/20 @ 10:47 AM
✅
195kj
65rpm
54%
20mph
Monday 6/8/20 @ 9:13 AM
79kj
78rpm
32%
13mph
Tuesday 11/5/19 @ 10:35 AM
✅
484kj
72rpm
47%
18mph
Sunday 3/29/20 @ 12:37 PM
137kj
68rpm
27%
10mph
Wednesday 2/26/20 @ 10:56 AM
✅
281kj
66rpm
55%
19mph
Tuesday 2/25/20 @ 10:12 AM
66kj
62rpm
27%
9mph
Monday 2/24/20 @ 10:41 AM
✅
194kj
78rpm
48%
20mph
Sunday 1/26/20 @ 2:34 PM
48kj
54rpm
32%
9mph
Workouts
133
kj
Saturday 12/4/21
86
kj
Sunday 5/2/21
46
kj
Thursday 11/5/20
74
kj
Tuesday 6/9/20
100
kj
Wednesday 6/3/20
137
kj
Sunday 3/29/20