Shake and Bake
Workouts
Tuesday 3/16/21 @ 12:7 PM
91kj
55rpm
52%
15mph
Friday 3/19/21 @ 8:27 PM
✅
115kj
71rpm
47%
18mph
Thursday 1/21/21 @ 2:43 PM
124kj
62rpm
39%
13mph
Saturday 1/30/21 @ 3:44 PM
✅
236kj
83rpm
42%
18mph
Friday 12/18/20 @ 3:18 PM
191kj
56rpm
51%
16mph
Friday 12/18/20 @ 9:5 PM
✅
224kj
82rpm
42%
18mph
Sunday 8/2/20 @ 1:37 PM
78kj
66rpm
37%
13mph
Thursday 10/1/20 @ 6:42 PM
✅
151kj
79rpm
43%
18mph
Sunday 6/28/20 @ 1:12 PM
119kj
66rpm
35%
13mph
Sunday 7/12/20 @ 1:21 PM
✅
244kj
82rpm
43%
18mph
Thursday 4/16/20 @ 4:12 PM
126kj
63rpm
46%
16mph
Monday 5/11/20 @ 3:52 PM
✅
165kj
84rpm
43%
18mph
Sunday 8/11/19 @ 11:7 PM
✅
254kj
60rpm
55%
18mph
Wednesday 4/15/20 @ 4:4 PM
218kj
81rpm
42%
18mph
Thursday 4/2/20 @ 2:42 PM
71kj
66rpm
44%
15mph
Wednesday 4/1/20 @ 3:54 PM
✅
157kj
80rpm
44%
18mph
Tuesday 7/2/19 @ 2:27 PM
126kj
57rpm
51%
16mph
Saturday 2/8/20 @ 4:7 PM
✅
134kj
84rpm
39%
17mph
Saturday 2/1/20 @ 4:27 PM
163kj
68rpm
43%
15mph
Thursday 1/23/20 @ 9:27 PM
✅
181kj
82rpm
38%
16mph
Workouts
191
kj
Friday 12/18/20