Shake and Bake
VS
Workouts
Sunday 9/3/23 @ 1:15 PM
✅
252kj
29rpm
83%
15mph
Sunday 10/8/23 @ 3:45 PM
234kj
84rpm
42%
18mph
Friday 4/8/22 @ 11:0 AM
✅
126kj
53rpm
61%
18mph
Wednesday 7/6/22 @ 2:45 AM
64kj
69rpm
37%
14mph
Tuesday 10/19/21 @ 11:24 PM
✅
650kj
43rpm
88%
23mph
Tuesday 10/19/21 @ 11:25 PM
342kj
72rpm
46%
18mph
Saturday 6/12/21 @ 1:27 PM
✅
249kj
48rpm
79%
21mph
Tuesday 6/15/21 @ 4:36 PM
148kj
83rpm
41%
17mph
Wednesday 3/24/21 @ 11:26 AM
248kj
47rpm
66%
18mph
Wednesday 3/24/21 @ 1:59 AM
✅
297kj
76rpm
49%
20mph
Thursday 12/17/20 @ 1:39 AM
✅
301kj
55rpm
63%
19mph
Saturday 12/12/20 @ 6:30 PM
284kj
76rpm
49%
19mph
Thursday 12/3/20 @ 12:24 AM
✅
310kj
57rpm
61%
20mph
Thursday 12/3/20 @ 12:30 AM
272kj
80rpm
46%
19mph
Monday 10/12/20 @ 7:12 PM
✅
509kj
59rpm
62%
21mph
Monday 10/12/20 @ 3:7 AM
285kj
65rpm
47%
16mph
Thursday 8/6/20 @ 1:24 PM
168kj
64rpm
52%
18mph
Thursday 7/30/20 @ 6:46 PM
✅
206kj
71rpm
52%
20mph
Tuesday 4/28/20 @ 1:33 PM
201kj
61rpm
42%
14mph
Sunday 3/15/20 @ 3:50 AM
✅
356kj
76rpm
45%
18mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
50
🔥
VS
cookiemobster
Georgia
47
Workouts
284
kj
Saturday 12/12/20