Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 11:40 AM
✅
265kj
43rpm
69%
17mph
Friday 12/29/23 @ 4:19 PM
185kj
44rpm
61%
16mph
Sunday 9/3/23 @ 1:15 PM
✅
252kj
29rpm
83%
15mph
Friday 9/1/23 @ 1:46 PM
197kj
58rpm
52%
17mph
Monday 2/27/23 @ 12:18 PM
161kj
42rpm
56%
13mph
Friday 4/7/23 @ 12:9 PM
✅
223kj
43rpm
66%
18mph
Monday 3/13/23 @ 1:13 PM
✅
261kj
44rpm
67%
17mph
Thursday 3/30/23 @ 1:52 PM
245kj
49rpm
63%
18mph
Saturday 10/23/21 @ 12:21 PM
✅
212kj
56rpm
53%
17mph
Wednesday 10/20/21 @ 1:39 PM
127kj
57rpm
42%
13mph
Saturday 2/20/21 @ 2:26 PM
✅
452kj
48rpm
85%
23mph
Saturday 3/13/21 @ 3:33 PM
204kj
59rpm
51%
16mph
Saturday 11/21/20 @ 2:25 PM
✅
301kj
52rpm
65%
19mph
Friday 11/27/20 @ 8:28 PM
217kj
54rpm
55%
16mph
Friday 5/29/20 @ 4:26 PM
✅
281kj
73rpm
50%
19mph
Sunday 6/7/20 @ 11:12 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 1:31 PM
✅
87kj
64rpm
43%
15mph
Saturday 5/16/20 @ 2:29 PM
18kj
44rpm
39%
8mph
Friday 4/17/20 @ 1:31 PM
✅
121kj
62rpm
46%
16mph
Friday 4/17/20 @ 9:43 PM
0kj
0rpm
0%
0mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
61
🔥
VS
ari_notgrande
Chicago #BGM #BPR ❤️💁🏽
15
Workouts
185
kj
Friday 12/29/23
161
kj
Monday 2/27/23
127
kj
Wednesday 10/20/21
kj
Sunday 6/7/20