Shake and Bake
Workouts
Tuesday 4/19/22 @ 11:18 AM
✅
127kj
84rpm
38%
16mph
Sunday 4/17/22 @ 3:13 PM
119kj
74rpm
41%
16mph
Wednesday 5/5/21 @ 1:1 PM
178kj
74rpm
41%
16mph
Sunday 5/2/21 @ 4:26 PM
✅
245kj
68rpm
50%
18mph
Tuesday 2/9/21 @ 11:45 AM
202kj
75rpm
43%
17mph
Tuesday 2/9/21 @ 6:29 PM
✅
202kj
75rpm
43%
17mph
Monday 10/19/20 @ 9:3 AM
✅
146kj
78rpm
43%
18mph
Wednesday 10/21/20 @ 6:59 PM
106kj
73rpm
40%
15mph
Sunday 5/3/20 @ 3:21 PM
✅
209kj
70rpm
46%
17mph
Friday 5/17/19 @ 4:21 PM
195kj
72rpm
44%
17mph
Monday 4/27/20 @ 12:39 PM
✅
238kj
80rpm
44%
18mph
Thursday 4/30/20 @ 5:52 PM
185kj
76rpm
41%
16mph
Sunday 3/29/20 @ 2:50 PM
41kj
76rpm
35%
14mph
Wednesday 2/12/20 @ 10:45 PM
✅
45kj
73rpm
37%
14mph
Sunday 3/22/20 @ 1:49 PM
✅
209kj
86rpm
39%
17mph
Thursday 3/19/20 @ 11:22 PM
171kj
69rpm
43%
16mph
Thursday 2/13/20 @ 9:53 PM
✅
211kj
75rpm
43%
17mph
Sunday 2/16/20 @ 3:39 PM
177kj
72rpm
42%
16mph
Wednesday 10/30/19 @ 9:2 AM
✅
227kj
72rpm
47%
18mph
Saturday 11/2/19 @ 5:39 PM
154kj
63rpm
44%
15mph