Shake and Bake
Workouts
Friday 11/11/22 @ 2:43 PM
136kj
72rpm
38%
14mph
Sunday 12/4/22 @ 5:52 PM
✅
143kj
76rpm
37%
15mph
Tuesday 2/9/21 @ 11:45 AM
✅
202kj
75rpm
43%
17mph
Sunday 4/11/21 @ 12:33 AM
190kj
77rpm
41%
16mph
Thursday 1/21/21 @ 9:28 PM
✅
198kj
82rpm
39%
17mph
Thursday 1/21/21 @ 11:59 PM
176kj
82rpm
38%
16mph
Thursday 7/30/20 @ 11:52 AM
✅
229kj
79rpm
44%
18mph
Sunday 8/16/20 @ 12:41 AM
134kj
73rpm
37%
14mph
Tuesday 5/26/20 @ 8:23 PM
✅
170kj
75rpm
47%
18mph
Friday 5/29/20 @ 10:36 PM
112kj
72rpm
41%
16mph
Wednesday 4/1/20 @ 4:24 PM
✅
211kj
73rpm
44%
17mph
Tuesday 5/19/20 @ 12:17 AM
155kj
71rpm
39%
15mph
Sunday 5/3/20 @ 3:21 PM
✅
209kj
70rpm
46%
17mph
Sunday 1/26/20 @ 1:52 AM
184kj
72rpm
44%
16mph
Monday 4/27/20 @ 12:39 PM
✅
238kj
80rpm
44%
18mph
Wednesday 4/29/20 @ 12:51 AM
170kj
65rpm
46%
16mph
Sunday 3/29/20 @ 2:50 PM
41kj
76rpm
35%
14mph
Thursday 2/13/20 @ 3:31 AM
✅
45kj
76rpm
36%
14mph
Tuesday 12/31/19 @ 10:29 AM
57kj
78rpm
38%
16mph
Tuesday 1/28/20 @ 3:5 AM
✅
60kj
77rpm
40%
16mph
Workouts
155
kj
Tuesday 5/19/20