Shake and Bake
Workouts
Monday 6/7/21 @ 2:45 PM
✅
178kj
77rpm
40%
16mph
Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
Monday 11/30/20 @ 1:22 PM
✅
198kj
77rpm
41%
17mph
Sunday 12/29/19 @ 8:24 PM
107kj
57rpm
38%
12mph
Tuesday 6/16/20 @ 12:43 PM
✅
124kj
83rpm
38%
16mph
Thursday 6/4/20 @ 11:19 PM
82kj
75rpm
35%
14mph
Wednesday 8/28/19 @ 9:47 AM
✅
112kj
75rpm
44%
18mph
Friday 6/12/20 @ 10:32 PM
80kj
69rpm
41%
15mph
Tuesday 5/26/20 @ 8:23 PM
✅
170kj
75rpm
47%
18mph
Sunday 5/31/20 @ 7:2 PM
112kj
68rpm
42%
16mph
Sunday 5/3/20 @ 3:21 PM
✅
209kj
70rpm
46%
17mph
Friday 5/1/20 @ 8:57 PM
160kj
71rpm
41%
15mph
Thursday 4/9/20 @ 1:20 PM
✅
228kj
80rpm
43%
18mph
Saturday 8/10/19 @ 5:25 AM
120kj
73rpm
35%
13mph
Wednesday 4/1/20 @ 4:24 PM
✅
211kj
73rpm
44%
17mph
Thursday 4/2/20 @ 12:13 AM
101kj
59rpm
34%
11mph
Friday 3/20/20 @ 11:8 AM
✅
302kj
82rpm
40%
17mph
Friday 3/20/20 @ 8:44 PM
146kj
56rpm
36%
11mph
Wednesday 10/23/19 @ 8:55 AM
✅
189kj
75rpm
41%
16mph
Saturday 10/19/19 @ 10:39 PM
106kj
53rpm
36%
11mph
Workouts
101
kj
Thursday 4/2/20
106
kj
Saturday 10/19/19