Shake and Bake
Workouts
Saturday 1/2/21 @ 3:50 PM
✅
62kj
87rpm
37%
16mph
Sunday 2/14/21 @ 4:20 PM
56kj
82rpm
37%
16mph
Friday 1/1/21 @ 4:36 PM
✅
180kj
83rpm
38%
16mph
Monday 12/28/20 @ 12:57 PM
179kj
78rpm
40%
16mph
Saturday 5/9/20 @ 1:55 PM
✅
252kj
78rpm
46%
19mph
Saturday 8/3/19 @ 1:28 PM
235kj
85rpm
42%
18mph
Wednesday 4/15/20 @ 1:34 PM
✅
221kj
74rpm
45%
18mph
Sunday 2/2/20 @ 4:33 PM
194kj
78rpm
41%
17mph
Sunday 4/12/20 @ 4:12 PM
✅
118kj
74rpm
46%
18mph
Sunday 1/12/20 @ 5:29 PM
74kj
70rpm
40%
15mph
Saturday 4/11/20 @ 2:58 PM
✅
254kj
76rpm
46%
19mph
Sunday 2/9/20 @ 5:47 PM
165kj
74rpm
40%
16mph
Tuesday 5/21/19 @ 9:16 AM
✅
246kj
80rpm
37%
15mph
Sunday 3/8/20 @ 2:34 PM
244kj
74rpm
39%
16mph
Thursday 1/23/20 @ 9:39 PM
200kj
72rpm
44%
17mph
Wednesday 1/22/20 @ 11:30 PM
✅
206kj
73rpm
44%
17mph
Friday 8/2/19 @ 9:1 AM
✅
206kj
73rpm
44%
17mph
Thursday 8/1/19 @ 12:3 PM
190kj
72rpm
43%
16mph
Tuesday 7/2/19 @ 9:3 AM
✅
216kj
80rpm
42%
17mph
Wednesday 7/3/19 @ 10:35 AM
194kj
79rpm
41%
17mph
Workouts
179
kj
Monday 12/28/20
165
kj
Sunday 2/9/20
244
kj
Sunday 3/8/20