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Shake and Bake
atina3
Saint Clair Shores, MI
125 🔥
Beat badassangel
VS
badassangel
Woodville, wi
3
Beat atina3
Workouts
Previous Workouts
Next Workouts
Tuesday 1/2/24 @ 1:54 PM
121
kj
73
rpm
35
%
14
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Friday 12/8/23 @ 10:26 PM
✅
127
kj
74
rpm
34
%
13
mph
Friday 2/24/23 @ 1:4 PM
✅
136
kj
76
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/16/23 @ 1:0 PM
kj
rpm
%
0
mph
Sunday 2/23/20 @ 2:57 PM
✅
43
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Denis Morton
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Monday 11/28/22 @ 5:34 PM
kj
rpm
%
0
mph
Thursday 8/5/21 @ 10:56 AM
✅
112
kj
77
rpm
39
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Wednesday 8/4/21 @ 12:10 AM
kj
rpm
%
0
mph
Tuesday 11/10/20 @ 10:10 AM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:22 PM
✅
kj
rpm
%
0
mph
Monday 9/21/20 @ 8:53 AM
✅
209
kj
73
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 3:23 PM
kj
rpm
%
0
mph
Thursday 4/16/20 @ 12:49 PM
✅
219
kj
80
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0
mph
Tuesday 5/26/20 @ 8:58 PM
✅
222
kj
71
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:59 PM
kj
rpm
%
0
mph
Tuesday 4/28/20 @ 11:55 AM
✅
67
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Jess King
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Monday 11/18/19 @ 2:34 PM
kj
rpm
%
0
mph
Thursday 7/4/19 @ 12:1 PM
✅
295
kj
80
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
atina3
Saint Clair Shores, MI
125 🔥
Beat badassangel
VS
badassangel
Woodville, wi
3
Beat atina3
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
121
kj
Tuesday 1/2/24
✅
127
kj
Friday 12/8/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
136
kj
Friday 2/24/23
kj
Thursday 2/16/23
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
43
kj
Sunday 2/23/20
kj
Monday 11/28/22
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
112
kj
Thursday 8/5/21
kj
Wednesday 8/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Tuesday 11/10/20
✅
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
209
kj
Monday 9/21/20
kj
Thursday 9/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
219
kj
Thursday 4/16/20
kj
Wednesday 2/5/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
222
kj
Tuesday 5/26/20
kj
Tuesday 5/26/20
10 min Low Impact Ride
Jess King
View Class
Share
✅
67
kj
Tuesday 4/28/20
kj
Monday 11/18/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
295
kj
Thursday 7/4/19
kj
Saturday 7/6/19
Previous Workouts
Next Workouts