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Shake and Bake
atina3
Saint Clair Shores, MI
26
Beat b_that_light
VS
b_that_light
❤ 860 Strong Thx 2 Cody
88 🔥
Beat atina3
Workouts
Previous Workouts
Next Workouts
Thursday 10/28/21 @ 12:33 PM
158
kj
76
rpm
38
%
15
mph
30 min Pop Ride: Live from LA
Cody Rigsby
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Friday 11/19/21 @ 2:52 AM
✅
402
kj
70
rpm
58
%
22
mph
Friday 10/29/21 @ 1:24 PM
146
kj
80
rpm
35
%
15
mph
30 min 90s Ride: Live from LA
Cody Rigsby
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Thursday 10/21/21 @ 4:18 PM
✅
157
kj
69
rpm
59
%
20
mph
Thursday 8/5/21 @ 10:56 AM
112
kj
77
rpm
39
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Saturday 8/28/21 @ 2:30 AM
✅
274
kj
76
rpm
56
%
22
mph
Wednesday 3/3/21 @ 11:47 AM
119
kj
73
rpm
42
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Monday 3/1/21 @ 2:28 AM
✅
286
kj
74
rpm
58
%
23
mph
Thursday 8/27/20 @ 9:28 AM
136
kj
70
rpm
45
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Tuesday 8/25/20 @ 10:43 PM
✅
309
kj
65
rpm
65
%
23
mph
Sunday 2/2/20 @ 3:24 PM
264
kj
71
rpm
42
%
16
mph
45 min HIIT & Hills Ride
Cody Rigsby
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Tuesday 6/9/20 @ 2:57 AM
✅
676
kj
66
rpm
64
%
23
mph
Tuesday 5/26/20 @ 8:58 PM
222
kj
71
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:57 PM
✅
395
kj
58
rpm
64
%
21
mph
Wednesday 5/6/20 @ 12:4 PM
378
kj
70
rpm
49
%
18
mph
45 min Latin Ride
Cody Rigsby
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Wednesday 5/6/20 @ 4:50 PM
✅
660
kj
61
rpm
67
%
22
mph
Monday 9/30/19 @ 9:29 AM
✅
152
kj
78
rpm
44
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Friday 9/20/19 @ 1:28 PM
140
kj
72
rpm
45
%
17
mph
Sunday 7/7/19 @ 1:51 PM
362
kj
74
rpm
41
%
16
mph
60 min Groove Ride
Cody Rigsby
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Tuesday 9/24/19 @ 2:59 AM
✅
409
kj
61
rpm
50
%
17
mph
Previous Workouts
Next Workouts
atina3
Saint Clair Shores, MI
26
Beat b_that_light
VS
b_that_light
❤ 860 Strong Thx 2 Cody
88 🔥
Beat atina3
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
158
kj
Thursday 10/28/21
✅
402
kj
Friday 11/19/21
30 min 90s Ride: Live from LA
Cody Rigsby
View Class
Share
146
kj
Friday 10/29/21
✅
157
kj
Thursday 10/21/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
112
kj
Thursday 8/5/21
✅
274
kj
Saturday 8/28/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
119
kj
Wednesday 3/3/21
✅
286
kj
Monday 3/1/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
136
kj
Thursday 8/27/20
✅
309
kj
Tuesday 8/25/20
45 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
264
kj
Sunday 2/2/20
✅
676
kj
Tuesday 6/9/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
222
kj
Tuesday 5/26/20
✅
395
kj
Tuesday 5/26/20
45 min Latin Ride
Cody Rigsby
View Class
Share
378
kj
Wednesday 5/6/20
✅
660
kj
Wednesday 5/6/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
152
kj
Monday 9/30/19
140
kj
Friday 9/20/19
60 min Groove Ride
Cody Rigsby
View Class
Share
362
kj
Sunday 7/7/19
✅
409
kj
Tuesday 9/24/19
Previous Workouts
Next Workouts