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Shake and Bake
atina3
Saint Clair Shores, MI
39 π₯
Beat auddiesmalls
VS
auddiesmalls
π¦ Eastern Shore, Maryland π¦
18
Beat atina3
Workouts
Previous Workouts
Next Workouts
Saturday 5/29/21 @ 2:35 PM
177
kj
80
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 5/25/21 @ 11:24 PM
β
201
kj
69
rpm
46
%
17
mph
Saturday 2/6/21 @ 1:45 PM
187
kj
80
rpm
40
%
16
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 4:15 PM
β
192
kj
75
rpm
42
%
17
mph
Wednesday 6/3/20 @ 11:8 AM
β
235
kj
82
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Monday 6/1/20 @ 5:55 PM
196
kj
80
rpm
40
%
17
mph
Saturday 5/9/20 @ 1:55 PM
β
252
kj
78
rpm
46
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Monday 5/11/20 @ 3:59 PM
175
kj
75
rpm
40
%
16
mph
Wednesday 4/1/20 @ 3:50 PM
β
154
kj
81
rpm
43
%
18
mph
20 min Groove Ride
Cody Rigsby
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Thursday 4/30/20 @ 5:58 PM
125
kj
76
rpm
41
%
16
mph
Wednesday 4/15/20 @ 1:34 PM
β
221
kj
74
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/30/20 @ 8:56 PM
172
kj
72
rpm
42
%
16
mph
Thursday 4/9/20 @ 1:20 PM
β
228
kj
80
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Friday 3/27/20 @ 9:11 PM
200
kj
78
rpm
42
%
17
mph
Sunday 2/23/20 @ 1:46 PM
42
kj
87
rpm
31
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 2/23/20 @ 5:10 PM
β
53
kj
77
rpm
38
%
15
mph
Monday 2/10/20 @ 9:49 PM
β
198
kj
81
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 1/10/20 @ 5:57 PM
131
kj
77
rpm
34
%
14
mph
Thursday 1/23/20 @ 9:39 PM
β
200
kj
72
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 1/28/20 @ 8:2 PM
168
kj
65
rpm
44
%
16
mph
Previous Workouts
Next Workouts
atina3
Saint Clair Shores, MI
39 π₯
Beat auddiesmalls
VS
auddiesmalls
π¦ Eastern Shore, Maryland π¦
18
Beat atina3
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
177
kj
Saturday 5/29/21
β
201
kj
Tuesday 5/25/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
187
kj
Saturday 2/6/21
β
192
kj
Thursday 2/4/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
235
kj
Wednesday 6/3/20
196
kj
Monday 6/1/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
252
kj
Saturday 5/9/20
175
kj
Monday 5/11/20
20 min Groove Ride
Cody Rigsby
View Class
Share
β
154
kj
Wednesday 4/1/20
125
kj
Thursday 4/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
221
kj
Wednesday 4/15/20
172
kj
Thursday 1/30/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
228
kj
Thursday 4/9/20
200
kj
Friday 3/27/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
42
kj
Sunday 2/23/20
β
53
kj
Sunday 2/23/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
198
kj
Monday 2/10/20
131
kj
Friday 1/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
200
kj
Thursday 1/23/20
168
kj
Tuesday 1/28/20
Previous Workouts
Next Workouts